Periodization of Shooting Training

The Challenge Point and Task Complexity

In this episode of The Coach Dave Love Podcast, Dave and Matt explore two foundational concepts in motor learning: The Challenge Point Framework and Task Complexity. Understanding these principles is critical for designing practices that actually improve shooting performance rather than just looking productive. Dave and Matt discuss: * What the Challenge Point Framework is and why it matters for shooting development * How to find the optimal level of difficulty for each player * The relationship between task complexity and skill transfer * Common mistakes coaches make when designing practice tasks * How to adjust challenge and complexity based on player skill level and training phase This episode will help you design more effective workouts by understanding when to increase difficulty, when to simplify, and how to match practice demands to your players' current capabilities. 🎧 Want your question featured on the show? Record a voice note with your name, location, and coaching role, and email it to: podcast@coachdavelove.com [podcast@coachdavelove.com]

The Truth About Shooting Devices

In this episode of The Coach Dave Love Podcast, Dave and Matt take a deep dive into the world of shooting devices. From shooting sleeves to guided hands to arc trainers, these tools are everywhere in basketball training—but are they helping or hurting player development? Dave breaks down: * The most popular shooting devices on the market today * What each device is actually designed to do (and what it can't do) * The unintended consequences and limitations coaches need to watch for * What Dave uses instead—and why constraints-based alternatives often work better Whether you're considering investing in devices for your program or trying to decide if they're worth the hype, this episode will help you make informed decisions grounded in skill acquisition principles. 🎧 Want your question featured on the show? Record a voice note with your name, location, and coaching role, and email it to: podcast@coachdavelove.com [podcast@coachdavelove.com]

Positive Power Revisited

In this episode of The Coach Dave Love Podcast, we revisit one of the most important concepts in shooting mechanics: Positive and Negative Power. Matt Robertson and I break down how these forces shape shooting form and how they connect to ecological approaches to motor learning. We explore: * What Positive and Negative Power actually mean in shooting mechanics * How these concepts align with an Ecological Dynamics framework for skill development * The many parts of the shooting motion that can create both Positive and Negative Power * How understanding these forces helps coaches make better intervention decisions Whether you're working with youth players or elite shooters, this episode will reshape how you think about energy transfer and shooting mechanics. 🎧 Want your question featured on the show? Record a voice note with your name, location, and coaching role, and email it to: podcast@coachdavelove.com [podcast@coachdavelove.com]

How I Work On Arc

In this episode of The Coach Dave Love Podcast, we break down a deceptively simple concept — shot arc — and dig into how to diagnose and improve it with purpose. We cover: * How to determine if a player’s arc is actually a problem * The most common physical habits that lead to flat shots * Practical ways to build better arc Whether you’re coaching a youth player or an elite shooter, this episode will help you better understand the cause-effect relationships behind arc and give you a roadmap for improvement. 🎧 Want your question featured on the show? Record a voice note with your name, location, and coaching role, and email it to: podcast@coachdavelove.com

Periodization of Shooting Training

In this episode of The Coach Dave Love Podcast, we dive into the concept of Periodization and how it can elevate shooting development when applied with purpose. Matt and I explore: * What Periodization means in the context of skill development * The phases of shooting development (Movement Coordination, Skill Adaptability, Performance) * How to schedule workouts based on time of year, player needs, and specific goals This episode connects theory with practical application, and helps coaches rethink how they sequence and schedule shooting work to maximize transfer. 📖 Want to go deeper? Read the research-informed blog: 👉 https://coachdavelove.com/periodization-of-shooting-development/ 🎧 Got a question you want featured? Record a voice note (include your name, location, and coaching role) and email it to: podcast@coachdavelove.com