The Conveners Podcast
In this episode of The Conveners, Andy King sits down with Dr. Hannah to explore her inspiring journey from hospital medicine and geriatric care into the evolving world of lifestyle medicine and entrepreneurship. Drawing on years of experience working with older adults and individuals living with chronic conditions, Hannah reflects on the pivotal moments that led her to question whether traditional healthcare is doing enough to support long-term wellbeing. Together, they unpack the growing importance of lifestyle medicine—focusing on exercise, nutrition, sleep, and behaviour change—and why these elements are often overlooked within conventional systems like the NHS. Hannah shares her candid perspective on the structural challenges facing institutional healthcare, and why meaningful change may need to happen beyond secondary care settings. The conversation dives into the intersection between healthcare and the physical activity sector, exploring how collaboration across industries could better support healthier ageing. They also discuss wider influences such as social determinants of health, persistent inequalities, and the emerging role of GLP-1 medications in shaping weight management and behaviour. Finally, Hannah offers insight into her entrepreneurial ambitions: creating scalable, affordable solutions that measurably improve people’s lives—while delivering broader societal value. This episode is a thoughtful and honest reflection on reinvention, purpose, and what it really means to live a “good life.” www.futurefitgroup.co.uk www.futurefittraining.co.uk www.futurefitforbusiness.co.uk @future_fit_training @futurefitforbusiness
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