Navigating Life Transitions

The 5 Best Gifts Divorce Gave Me

It's possible to divorce and enter into a happy, productive, fulfilling and joyful life chapter. Cast off the stigma divorce brings. Welcome and embrace the gifts. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

What's your type?

What's your type? What is your lovemap and how much control do you have over who you're attracted to? Learn the science of how our brains process attraction and how we can find healthy attraction in our relationships. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Are you in a lonely relationship?

It's more common than you think to experience loneliness in a relationship - but it's a sad and isolating experience, and one that isn't natural for us. Tune in to hear what you can do about it. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Top 10 Things to Never Say in a Relationship

Are there things you should never say in a relationship? After discussing with other women and experts, I reveal a top ten list of things that really shouldn't ever be said in a relationship - if you want a happy, healthy and loving relationship! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Navigating Life Transitions

Life is full of change. But change is hard. Navigating life transitions can be bumpy, but we all go through them. In this episode Dr Gabrielle shares how transitions have three stages within them, and if you relate, reflect and reframe, your life transitions can be smooth, instead of stressful and healthy instead of confusing. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.