The Energetic Asian Girl

16. Breaking free to choose happiness instead of soicety expectation

28 min · 25. des. 2023
episode 16. Breaking free to choose happiness instead of soicety expectation cover

Beskrivelse

In this episode, we dive deep into the age-old question of happiness versus responsibilities 1) We discuss society's definition of being responsible and how it can sometimes lead to feelings of guilt and self-doubts 2) Discovering the power of changing thoughts 3) How to use self-coaching techniques to challenge our limiting beliefs and how to rewrite thoughts and make intentional choices Free daily reflection and intention-setting guilde: https://mailchi.mp/f837da777cc3/stress-management-technique Connect with me: https://www.instagram.com/happycareychow/

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av The Energetic Asian Girl sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

17 Episoder