The Fasting Podcast; WOW (Wellness & Optimal Weight)

The Fasting Podcast; WOW (Wellness & Optimal Weight)

Podkast av Julie Phillips, CNHP

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

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Alle episoder

153 Episoder
episode Episode 151 Cholesterol and Fasting artwork
Episode 151 Cholesterol and Fasting

Shocking news about the nerve damage that can be caused by cholesterol (and other) meds. Intermittent fasting can be a key to success in not going down the cholesterol danger zone. For questions and feedback, contact Julie@JPWOWPrograms.com [Julie@JPWOWPrograms.com] whose website contains the sllides/notes used in this video with alternative ranges from a natural health perspective.

13. feb. 2024 - 10 min
episode Episode 150 Losing Holiday Extra Pounds artwork
Episode 150 Losing Holiday Extra Pounds

Brief tips on getting rid of the extra pounds gained during the holidays or on vacation. Julie@JPWOWPrograms.com

09. jan. 2024 - 3 min
episode Episode 149 Using Enzymes to Enhance Weight Loss artwork
Episode 149 Using Enzymes to Enhance Weight Loss

In less than 5 minutes, learn the value of enzymes to greatly enhance both weight loss and your current health situation.  For questions and feedback, contact Julie@JPWOWPrograms.com

14. nov. 2023 - 4 min
episode Episode 148 Cyclic Fasting for Significant Weight Loss artwork
Episode 148 Cyclic Fasting for Significant Weight Loss

Consider a new approach for those who want to eliminate a significant amount of weight. This cyclic approach can increase both success and positivity. For questions and feedback, email Julie@JPWOWPrograms.com [Julie@JPWOWPrograms.com]

10. okt. 2023 - 5 min
episode Episode 147 Insights for a Healthy Gut artwork
Episode 147 Insights for a Healthy Gut

Key factors for a healthy gut, a crucial basis for high quality and quantity of life. For questions or feedback, email Julie@JPWOWPrograms.com.

12. sep. 2023 - 5 min
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