Guide to the Sigma Male Grindset

Injectable L-Carnitine / Calls Puts - Negative Cash Position

Links mentioned in this episode: * https://www.theprepcoach.com/books [https://www.theprepcoach.com/books] * https://www.investopedia.com [https://www.investopedia.com]

Ukraine - Carnitine / Beating Inflation

In hour one the boys discuss John D's trip to Ukraine and the gym culture he found there. John then briefly intros L-Carnitine. In hour two, the finance hour, the boys discuss the best strategies to build wealth and beat inflation. House Hacking and the BRRR strategy are briefly discussed in this hour. Hour One * Managing injuries * John hits a PR * Johns Trip to the Slav-o-Sphere * Outdoor Gyms in Ukraine * L-Carnitine Intro Hour Two * Beating inflation * Capitol assets * House Hacking * Building Wealth

Guide to the Sigma Male Grindset

Topics discussed: 1. Cutting 2. Muscle Retention 3. Housing Bubble

Fasting and Fit Chicks - Landlord Best Practices

Topics discussed: 1. Can you change the dynamics of a relationship? 2. Dieting while on vacation. 3. Fasting 4. A how to guide to get your chick into fitness. 5. Crypto (ugh this again?) 6. Landlording thefitlords@protonmail.com

They Want You Sick / Single Stock Risk - PMPT

https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_13 [https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_13] https://www.nutraingredients-usa.com/Article/2021/05/11/CRN-This-is-not-the-final-word-on-NAC [https://www.nutraingredients-usa.com/Article/2021/05/11/CRN-This-is-not-the-final-word-on-NAC]# https://www.naturalproductsinsider.com/regulatory/amazon-confirms-plans-removing-nac-supplements [https://www.naturalproductsinsider.com/regulatory/amazon-confirms-plans-removing-nac-supplements] https://www.naturalproductsinsider.com/regulatory/fda-warning-letters-nac-cause-stir-supplement-sector [https://www.naturalproductsinsider.com/regulatory/fda-warning-letters-nac-cause-stir-supplement-sector]