E.P. 57 Why Is It So Hard to Build Close Friendships as Adults?

E.P. 57 Why Is It So Hard to Build Close Friendships as Adults?

Why does building close friendships feel so much harder as adults?  If you've ever looked around and realized you know many people—but very few you would call a close friend—this episode is for you. Together, we'll explore why meaningful friendships don't happen as naturally as they once did, what may be getting in the way, and how we can intentionally cultivate the kind of relationships that bring connection, belonging, and joy.  If you're longing for deeper friendships in this season of your life, I invite you to listen. Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

E.P. 56 If I Know I Need to Change… Why Don’t I?

On this episode of The Genius in You, we explore a deeply honest question: If I know I need to change… why do I still stay the same? We’ll talk about the hidden comfort behind staying stuck, the stories we tell ourselves, why motivation often fails us, and practical ways to finally begin moving toward the life, habits, and version of yourself you truly want. If something in you has been whispering, “I know something needs to change,” this episode is for you. Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

E.P. 55 How Can I Gain the Respect of My Team?

On this episode of The Genius in You, we explore what it takes to earn the respect of your team — whether you’re newly promoted, leading former peers, starting fresh in a new workplace, or simply wanting to strengthen your influence.  Together, we’ll unpack what respect really means, how self-respect quietly shapes the way others experience us, and practical ways to build trust and credibility authentically.  If you identify with wanting to feel more confident, respected, or influential at work, I invite you to listen. Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

E.P. 54 If my career is going well, why do I still feel like something is missing?

Your career is going well. You’re recognized. You’re moving forward… So why don’t you feel fulfilled? In this episode of the Genius in You, we explore that quiet discomfort that shows up when you no longer feel aligned with where you are. Discover how to distinguish between exhaustion and a true need for change—and the first steps to start moving forward with clarity. Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com

E.P. 53 What’s Actually Keeping Me From Getting Promoted?

Are you working hard… but still not moving forward in your career? In this episode of The Genius in You, we explore what might really be holding you back from getting promoted—beyond effort and performance. We break down common mistakes like waiting to be noticed, avoiding visibility, and not having clear career conversations—and what leaders actually need to see to move you forward. This is your invitation to stop waiting… and start leading your own growth with clarity, intention, and confidence.  Instagram: @coach_nayelyduran Threads: @coach_nayelyduran Facebook:  @coachnayelyduran LinkedIn: www.linkedin.com/in/nayelyduran Website:  www.nayelyduran.com