Ep 1: Humble Beginnings, Mental Health and Dating

Ep 5: School 'Grind', Self-improvement & Vallia

Wellness apps highlighted in this episode: https://justgetflux.com/ https://www.notion.so/ Consider checking out these great books: Atomic Habits - James Clear Deep Work - Cal Newport House of Leaves - Mark Z. Danielewski The 5AM Club - Robin Sharma The Power of Habit - Charles Duhigg Shameless self-plug, but be sure to subscribe to the Vallia YouTube channel: https://www.youtube.com/watch?v=86w_38CscYo&t=16s Also, what is an idea? AND THAT'S GG!

Ep 4: Psychosis and Mania, Gaming, and a Critical Appraisal of Science

Kurzgesagt video: https://www.youtube.com/watch?v=MBRqu0YOH14 [https://www.youtube.com/watch?v=MBRqu0YOH14] WSJ Article on the infallibility of science (requires subscription, sorry): https://www.wsj.com/articles/covid-china-media-lab-leak-climate-ridley-biden-censorship-coronavirus-11627049477?redirect=amp [https://www.wsj.com/articles/covid-china-media-lab-leak-climate-ridley-biden-censorship-coronavirus-11627049477?redirect=amp] Intro and Outro Music Credit: Aamir Hamzeh AAANNNDDD THAT'S GG!

Ep 3: Guest Carmen Grey, Meta, Lost in the Woods, & Rupi vs A.I.

In today's episode we chat with the fabulous Carmen Grey about a wide range of topics. Carmen is an old high school classmate and good friend who loves plants and has a cat. To learn more about her tune in and vibe with us! Try out the "rupi or not" game for yourself: https://eugenekudashev.com/rupi-or-not/. All love to Rupi Kaur, here's her website if interested in checking out her work: https://rupikaur.com/ Aaaand... that's GG.

Ep 2: Rookie Mistakes, 'Expertise', Learning and a Pseudocode to Life

Pseudocode to Life  by: Philip De Luna global tribe Awaken {            void Rise() {                      washFace();                      Meditate();                      Stimulate();                       Learn() {                                if (struggle)                                       Persevere();                               if (all hope is lost)                                       Compassion();                               Learn(failures);                        }                        while(in good health) {                                fork(learn());                        }             return Uniquity             } } END?

Ep 1: Humble Beginnings, Mental Health and Dating

Welcome to The Gestalt Guys podcast! In this episode we discuss how we met, how mental illness impacted both our lives and good ol' dating apps. We hope you enjoy and expect more to come! Creators and Co-hosts: Vishal Thakur and Philip De Luna Intro and Outro Music Credit: Aamir Hamzeh