GX22: Cut The Crap.

10 min · 14. mai 2026

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I'm genuinely annoyed at the fitness industry, there's a bait and switch happening... telling people how to optimize and take supplements and do bootcamps and we're leaving a lot on the table by not promoting strength and basic nutrition. Listen to me rant. Come train with us and get stronger. For Real. www.gritathletic.com

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27 Episoder

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GX23: How to stop sugar cravings!

Today's episode is a case study after a conversation and goal review with a client, we worked through problems and roadblocks to having enough energy, and why this member is having cravings, and how to fix that. I know a lot of you have the same roadblocks, so listen in, and take the advice we went over here for your own benefit!

20. mai 20269 min

GX22: Cut The Crap.

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Prøv gratis i 14 dager

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