Fighting Depression

Fighting Depression

This episode talks about how I lost a loved one and how my depression worsened. I also share what helped me overcome it and how communicating with my spouse made a difference.

Mom Guilt

In this episode, I talk about how an incident triggered my mom guilt and the steps I can take to avoid feeling guilty for too long.

Speech Delay Encouragement

In this episode, I talk about the growth and development of my speech-delayed child and offer encouragement to parents.

Siblings

This episode is about siblings and how I’ve learned to let go of anger, as well as my hope to teach my kids the importance of loving their siblings.

Mothers Day

In this episode, I open up about my raw grief over Mother’s Day, getting emotional and even shedding a few tears.