The Health Centered Podcast

Healthy Through The Holidays

25 min · 2. des. 2022
episode Healthy Through The Holidays cover

Beskrivelse

It's the holiday season...and lots and lots of people are sick!  Every year around this time, people tend to get sick more often.  Why is that?  Is it because things like the flu, RSV, rhinovirus, COVID etc. are multiplying during this "season"?  Most of us would tend to think so, but is that really what happens?  What if I were to tell you there is no such thing as "FLU season."  Hear what Dr. Nick has to say on this topic, as well as some practical and simple strategies to help you family stay healthy through the holidays, both now and for years to come.

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