The Healthy Mind Diet

Turning dreams into goals

5 min · 18. okt. 2019

Beskrivelse

How to stop being part of the “someday” group and set real goals

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4 Episoder

The Importance of Routines

How routines frame your day and how they keep you productive

Flow state, the 4 stages of flow

How I accidentally got into flow state

Turning dreams into goals

How to stop being part of the “someday” group and set real goals

Morning routines and finding clarity

Visualising success and committing to excellence