The Jackl & Hyde Podcast

How To Build Habits and Keep Them

41 min · 10. mars 2020
episode How To Build Habits and Keep Them cover

Beskrivelse

Habits are a huge part of our lives. As we know, we go about most of our day on autopilot, letting our habits take control of the majority of our actions. As such, having good habits can lead to productive daily living and is the cornerstone of a successful lifestyle. The main question we all have is 'How can we build such habits?'. Hyder shares with us his insights from James Clear's book "Atomic Habits".

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av The Jackl & Hyde Podcast sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster