Zen & The Mindful Art of Business

Zen & The Mindful Art of Business

In this episode, we dive into Zen & the Art of Mindful Eating, blending insights from a unique workshop with Zen Buddhist monks. Discover how the Six Tastes philosophy and the Middle Path can enhance personal and professional life, offering lessons in mindfulness and balance from sunny Santa Monica.

The #1 CIA Skill: Perception vs. Perspective

In today's enlightening episode, we're diving deep into a topic that's not just for spies but for every entrepreneur out there. Join us as Kalika Yap guides us through a conversation about a unique spy skill that's set to change the way we view business and life.

The Thief of Joy

In today's episode, we talk about the trap of comparing ourselves to others in the world of entrepreneurship and share insights from Brene Brown and Brian Shiers on learning to cherish and recognize the unique value of your own entrepreneurial journey. Join us to find out how embracing your distinct path can bring more joy and less stress.

Mindful Branding

In this episode of the Citrus Juicery Podcast, we dive into the transformative potential of integrating mindfulness into branding for 2024. Join us as Kalika shares her insights from a holiday brunch with a mindfulness expert and a silent retreat. Listen in as we explore practical exercises to create a positive and almost invisible impact on customers' lives.

Maintaining Creativity

As creatives, we can find ourselves feeling burnt out or stuck in a creative block. This episode, we go over some ways to get around it. Creative blocks are temporary, and it's important that we have the tools to get around it. Sometimes, all it takes is just a little break.