Episode 10: Minding Your Health - Mental Wellness In A Pandemic

Episode 10: Minding Your Health - Mental Wellness In A Pandemic

Kris and Ten sit with developmental psychologist and therapist Samara Hosein-Uhlir to discuss the importance of good mental health, and to understand what pandemic fatigue is, why we feel exhausted in quarantine, how kids are being impacted, domestic violence in lockdown (TW), and tools to help us manage pandemic fatigue anxiety. Samara Hosein-Uhlir contact: Tel (WhatsApp only) 18683029051 Email: smhoseinservices@gmail.com IG: @smh.services Domestic Violence Hotlines (Trinidad and Tobago): 235-5657, 866-2729, (POS) 623-8248, (San Fernando) 653-0123, 800-SAVE Bilingual Crisis Hotline 866-7428

Episode 9: Contraception - A One-Sided Story

Kris and Ten are joined by Saul Ramlal to discuss male vs female contraception, the process of getting a vasectomy, and the merits of mandatory vasectomy procedures for all men.

The KrisTen Show Ep 8 - State of Emergency

The government of Trinidad and Tobago has declared a state of emergency as a result of the ongoing spike in covid cases. Kris and Ten discuss the current state of affairs.

Legalize It? Part 1: The Health Benefits of Marijuana (Episode 7)

Kris and Ten are joined by the CEO of 3D Aquaponics and local enthusiast Dillon Kurban to discuss the different types of marijuana and its potential contributions to healthy living.

Ep 6: Welcome To My Life ft Kyndra Crump

Comedian Kyndra Crump from The Kyndra Crump Show joins us to share her hilarious experiences in online dating and crazy DM requests.