How To Unblock Money | Abundance Manifestation HypnoBreathwork®

How To Unblock Money | Abundance Manifestation HypnoBreathwork®

Your relationship with money starts in your nervous system — not your bank account. Limited Time Offer — it's summer and consistency is everything. Get Huel today with my exclusive offer off 15% off online with my code MASTRY at https://www.huel.com/MASTRY. [https://www.huel.com/MASTRY.] New Customers Only. Thank you to Huel for partnering and supporting our show!  If you've been working hard, doing the inner work, and still feel blocked in abundance — this session is for you. In this guided HypnoBreathwork experience, Francesca Sipma takes you through a full money reprogramming session using the three-part method behind The Mastry Experience: breathwork, hypnosis, and visioning. This isn't passive listening. This is an active energetic upgrade and mental training — the same process high-performers and coaches use to break subconscious patterns, dissolve limiting beliefs, and rewire their relationship with money from the inside out. Lay down, put a blindfold on, and press play. Your nervous system is about to upleveled. WHAT THIS SESSION DOES FOR YOU: → Releases inherited money patterns from childhood — the ones running quietly in the background → Clears scarcity thinking, fear around money, and the belief that you have to struggle to earn → Shifts your nervous system from survival mode to a state where it feels safe to receive → Activates visualization of your most abundant life  → Surfaces your next intuitive action step toward abundance from your own subconscious → Closes with a heart-activation to anchor the new frequency into your body HOW TO GET THE MOST OUT OF THIS SESSION: Find a quiet space. Lay flat on your back. Use a blindfold if you have one. Take this session consistently — results deepen with repetition. TIMESTAMPS: 0:00 — Welcome & what HypnoBreathwork is 0:30 — Safety disclaimer & how to breathe (two inhales, one exhale) 1:10 — Sponsor: Huel — protein-packed ready-to-drink meals 2:15 — Breathwork begins: connecting to the body and releasing tension 3:30 — Exploring your money story: what was your mom like with money? 4:15 — Exploring your money story: what was your dad like with money? 5:00 — Uncovering your personal money patterns and limiting beliefs 6:00 — Active release: breathing out scarcity, fear, and negative money beliefs 7:30 — State shift: moving from release into abundance visualization 8:30 — Visualizing freedom, opportunity, and abundance flowing to you 10:00 — Feeling abundance in the body — what does it actually feel like? 11:30 — Breathing life into the vision: gratitude, joy, freedom, generosity 12:30 — Intuitive action step: asking your subconscious what to do next 13:30 — Slowing the breath and integrating the session 14:30 — Heart activation: gold light visualization expanding from your chest 15:30 — Anchoring your abundant self and closing the session 16:00 — Final message: take your action step — consistency is everything MORE SESSIONS: 80+ HypnoBreathwork sessions on the Mastry App → masteryexperience.com 👍 Like this session if it shifted something in you 🔔 Subscribe for new guided sessions and episodes every week 📲 Share with someone ready to break through their money blocks Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) #HypnoBreathwork #MoneyMindset #AbundanceMindset #Breathwork #GuidedMeditation #MoneyManifestation #PersonalDevelopment #SelfMastery #NervousSystemHealing #PeakPerformance #FrancescaSipma #TheMastryExperience #LimitingBeliefs #AbundanceFrequency #WealthMindset #FlowState #Manifestation #SpiritualGrowth #MindBodyConnection #MoneyHealing

How to Heal Money Avoidance and Build Financial Confidence (Money Mindset) | Natalia Benson

If you've ever felt stuck financially, emotionally, or spiritually — and wondered if those three things are actually connected — this episode is for you. Limited Time Offer — it's summer and consistency is everything. Get Huel today with my exclusive offer off 15% off online with my code MASTRY at https://www.huel.com/MASTRY. [https://www.huel.com/MASTRY.] New Customers Only. Thank you to Huel for partnering and supporting our show!  Francesca Sipma sits down with Natalia Benson, spiritual mentor, intuitive astrologer, and women's money coach, for one of the most layered conversations on The Mastry Experience yet. Natalia pulls back the curtain on the wounds that shaped her mission, the practical money systems she teaches women to build real financial sovereignty, and what it looks like to grow a purpose-driven business through grief, divorce, and loss — all at the same time. This is a masterclass in what peak performance actually looks like when it's rooted in emotional depth, spiritual alignment, and the courage to face yourself fully. What you'll walk away with: → A clear understanding of why avoidance is the #1 money block — and what to do instead → A simple, shame-free framework for tracking your finances and taking back control → How to navigate financial uncertainty when you're making the leap from corporate to purpose → The mindset shift that keeps you going when no one is watching and nothing seems to be working → Why your astrology chart is a legitimate business and life strategy tool → What it looks and feels like to receive with ease instead of grind for results CONNECT WITH NATALIA BENSON: Instagram: @natalia_benson Website: nataliabenson.com [http://nataliabenson.com]CONNECT WITH FRANCESCA SIPMA & THE MASTRY EXPERIENCE: Instagram: @francescasipma (https://www.google.com/search?q=https://www.instagram.com/francescasipma [https://www.google.com/search?q=https://www.instagram.com/francescasipma]) &@mastryexperience (https://www.instagram.com/mastryexperience [https://www.instagram.com/mastryexperience]) Website: francescasipma.com [https://www.francescasipma.com] | mastryexperience.com [https://www.mastryexperience.com]TIMESTAMPS: 0:00 — Welcome to The Mastry Experience 0:49 — Mastry card: when do you use seduction as a defense? 1:00 — Natalia opens up: divorce, grief, and outsourcing safety to men 4:33 — The past life regression that revealed her deepest wound 8:09 — Her 6-tool Money Management Mastery system 11:01 — The #1 money block: avoidance, fear, and what it costs you 13:45 — Her journey: from $50 in her account to 10x growth 15:30 — Breaking the hustle identity: receiving with ease vs. working harder 20:16 — Advice for women leaving corporate to pursue purpose 33:17 — Navigating divorce, losing her father, and running a business at once 38:24 — How grief can open you, not close you 44:55 — Why your astrology chart can change your business strategy 59:50 — Live HypnoBreathwork session begins 1:01:01 — Natalia's insight: no block — just time 1:05:39 — Final reflections and where to find Natalia  If this episode moved you — share it with one woman who needs to hear it. 👍 Like this video if it added value to your life 🔔 Subscribe and hit the bell so you never miss an episode 📲 Share with someone ready to step into their next level This episode’s Mastry App recommendation is Abundance (http://app.mastry.me/s/u2uwAd [http://app.mastry.me/s/u2uwAd]) http://app.mastry.me/s/I0zJqvunder Money Category. Download the Mastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share [https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share]) and explore this session to experience it for yourself. Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) #PersonalDevelopment #WomensWellness #MoneyMindset #HypnoBreathwork #NataliaBenson #FrancescaSipma #TheMastryExperience #FinancialEmpowerment #HealingJourney #SpiritualGrowth #Astrology #WomensEmpowerment #MoneyManagement #SelfMastery #EmotionalHealing #Breathwork #GriefHealing #FemininePower #AbundanceMindset #MindsetCoach

How to Navigate Slow Cycles in Business + Money | Jesse Israel Ep. 36

How do you build one of the most powerful meditation movements in the world — and then decide to pivot? Limited Time Offer — it's summer and consistency is everything. Get Huel today with my exclusive offer off 15% off online with my code MASTRY at https://www.huel.com/MASTRY. [https://www.huel.com/MASTRY.] New Customers Only. Thank you to Huel for partnering and supporting our show!  In this episode, Francesca Sipma sits down with Jesse Israel — founder of The Big Quiet, mass meditation pioneer, keynote speaker, and one of the most genuinely evolved humans working in the personal development space today. Jesse brought thousands of people into moments of collective stillness in sold-out arenas, toured with Oprah, and then did something almost no one in the wellness world has the courage to do: he felt the aliveness leave, and he closed the chapter with ritual, grace, and full presence. This conversation moves through territory most podcasts won't touch — the psychology of cycles, the trap of tying your worth to external outcomes, the difference between speaking from a wound versus a scar, how to know when something is complete versus when you're just afraid, and what real inner wholeness looks like as a daily practice. WHAT YOU'LL WALK AWAY WITH: → Jesse's "wholeness visualization" — a daily practice to feel complete regardless of what's working or not working externally → Why romanticizing the upswing of a cycle is the exact thing that destroys you on the downswing — and how to find neutrality in both → The scar vs. wound framework for vulnerability: how to share publicly in a way that empowers rather than worries your audience → A two-question exercise to discover your zone of genius — the same one that gave Jesse the courage to start The Big Quiet → How to ritualize the closing of a chapter — business, relationship, or creative project — so it becomes healing instead of loss → Two concrete phone hygiene practices you can implement today: the Opal app protocol and the 30-minute morning window TIMESTAMPS: 0:00 — How Francesca manifested Robert Greene through breathwork 4:28 — The mastery card: what do you romanticize that keeps ruining you? 9:34 — "I'm good when work is good" — the external validation trap 10:43 — The wholeness visualization: who are you without career, money, or relationship? 16:39 — How The Big Quiet began — nine years of following a download 21:08 — "We know how to celebrate launches. No one teaches you how to celebrate endings." 32:16 — The gifts Jesse was punished for as a child 34:02 — The two-question exercise to find your zone of genius 35:33 — Do you need adversity to achieve greatness? Jesse's answer surprises Francesca 40:23 — Redefining success: presence with the people you love, before it's too late 48:22 — The scar vs. wound framework every creator needs to understand 1:25:04 — Why doing less in slow periods is the most courageous move 1:27:01 — One phone hygiene practice to start today 1:29:31 — Where to find Jesse + the Clarity session on the Mastry App CONNECT WITH JESSE ISRAEL: Instagram: @jesseisrael Website: jesseisrael.com CONNECT WITH FRANCESCA SIPMA & THE MASTRY EXPERIENCE: Instagram: @francescasipma (https://www.google.com/search?q=https://www.instagram.com/francescasipma [https://www.google.com/search?q=https://www.instagram.com/francescasipma]) & @mastryexperience (https://www.instagram.com/mastryexperience [https://www.instagram.com/mastryexperience]) Website: francescasipma.com [https://www.francescasipma.com] | https://www.mastryexperience.commastryexperience.com [http://mastryexperience.com] If this conversation reflected something back to you — share it with someone who's in the middle of a cycle they don't yet understand. This episode’s Mastry App recommendation is Clarity session under Flow Category. Download the Mastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share [https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share]) and explore this session to experience it for yourself. Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) #JesseIsrael #PersonalDevelopment #SelfMastery #Meditation #InnerWholeness #PeakPerformance #HypnoBreathwork #FrancescaSipma #TheMastryExperience

Doctor Explains How Trauma Shows Up In The Body (HypnoBreathwork Breakthrough)

In this episode, we witness the exploration of identity, cultural conditioning, and the somatic link between suppressed emotions and physical health with former chiropractor turned spiritual mentor and HypnoBreathwork® coach, Dr. Mahsa. Limited Time Offer — it's summer and consistency is everything. Get Huel today with my exclusive offer off 15% off online with my code MASTRY at https://www.huel.com/MASTRY. [https://www.huel.com/MASTRY.] New Customers Only. Thank you to Huel for partnering and supporting our show! Dr. Mahsa shares her journey as an Iranian immigrant navigating the "survival mode" of a family seeking freedom in America. She reveals how the pressure to be a high achiever led her to a career in Western medicine that eventually clashed with her soul's authentic calling. Dr. Mahsa opens up about transitioning from a hands-on chiropractic practice to a harrowing period of physical "blow up" where unprocessed grief and anger from an intense HypnoBreathwork retreat in France.  Through a live, intuitive HypnoBreathwork journey, Dr. Mahsa experiences an energetic upgrade, reconnecting with the "little girl in her heart" and stepping into her power as an author and mentor. This is an essential listen for any high-achieving woman feeling "stuck in a cage" of societal expectations, seeking to merge science with spirituality. IN THIS EPISODE, YOU WILL LEARN: * Cultural Conditioning: How immigrant backgrounds and societal labels (like being "stuck up") create protective shells that mask shyness and insecurity. * The Body-Mind Connection: Real-life evidence of how "stuck" emotions can lead to physical ailments like thyroid issues, low iron, and systemic inflammation. * Healing Generational Trauma: The courage required to pivot from a stable medical career to an intuitive, soul-aligned path. * Masculine vs. Feminine Energy: Recognizing when you’ve been forced into a "masculine" achieving role and how to return to your divine feminine flow. * Metaphysical Healing: An introduction to the Zone Technique and how studying metaphysics can enhance traditional healthcare. ACTIONABLE RESOURCES MENTIONED: * Dr. Mahsa’s Book: I Am EMPOWER — A guide to tapping into your inner divinity. * Program: Love Redefined — Dr. Mahsa's mind, body, and spirit mentorship for high-achieving women. CONNECT WITH DR. MAHSA: * Website: drmahsa.com [https://drmahsa.com] (Schedule a consultation or learn about her San Diego retreats!) * Instagram: @iamdrmahsa CONNECT WITH FRANCESCA SIPMA & THE MASTRY EXPERIENCE: * Website: francescasipma.com [https://francescasipma.com] | mastryexperience.com [https://mastryexperience.com] * Instagram:@francescasipma (https://www.google.com/search?q=https://instagram.com/francescasipma [https://www.google.com/search?q=https://instagram.com/francescasipma]) & @mastryexperience (https://www.google.com/search?q=https://instagram.com/mastryexperience [https://www.google.com/search?q=https://instagram.com/mastryexperience]) TIMESTAMP HIGHLIGHTS: * [00:00] - Introduction: Misconceptions and the "stuck up" label. * [04:30] - The Iranian Revolution: A soul living in two different places. * [09:15] - The "Doctor or Lawyer" Trap: Navigating immigrant parent expectations. * [13:40] - Popping Pills to Eastern Medicine: A journey through chronic illness and grief. * [18:00] - Intuitive Hit: Closing a 16-year chiropractic practice to find her voice. * [22:15] - The France Breakthrough: When an intense session leads to a physical "life review." * [26:50] - Integration Failure: How 10 pounds of inflammation became a spiritual wake-up call. * [31:00] - Live HypnoBreathwork Session: Reconnecting to the heart and energetic buzzing. * [36:45] - The Panther in the Jungle: Breaking free from the cage of obligation. * [41:20] - Final Wisdom: Redefining love and shifting from 90% masculine to 90% feminine. This episode’s Mastry App recommendation is Surrender under Growth Category. Download the Mastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share [https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share]) and explore this session to experience it for yourself. Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) If this story of breaking free inspired you, please LIKE this video, SHARE it with a woman who needs to find her voice, and SUBSCRIBE for more deep dives into self-mastery. #PersonalDevelopment #HypnoBreathwork #SomaticHealing #MindBodyConnection #FeminineEnergy #HealingTrauma #SpiritualMentorship #TheMastryExperience #DrMahsa #OverachieverRecovery #FrancescaSipma

How to Become a Spiritual High Performer (Flow State + Nervous System Regulation) | Ep. 34

Francesca Sipma sits down with Jessie Syfko — SVP of Content Strategy at Lifetime, creator of MB 360, doctor of naturopathy, Division I athlete, and one of the most quietly powerful voices at the intersection of elite performance and deep spirituality. What unfolds is a raw, layered conversation about what it costs to achieve everything — and what it takes to rebuild yourself when life strips it all away. Limited Time Offer — it's summer and consistency is everything. Get Huel today with my exclusive offer off 15% off online with my code MASTRY at https://www.huel.com/MASTRY. [https://www.huel.com/MASTRY.] New Customers Only. Thank you to Huel for partnering and supporting our show!  Jessie has survived three near-death experiences, lost millions during COVID, rebuilt her nervous system from scratch after trauma, and created a mind-body methodology that's now changing lives nationwide. Her framework isn't theory. It's lived — and this episode will give you a new way to think about performance, purpose, and what it means to grow from the inside out. What you'll walk away with: → Why high achievement without self-awareness leads to burnout — and what to do instead → The difference between being a relentless doer vs. a relentless believer (and why it changes everything) → How your nervous system is running your results — and how to rewire it → What the mind-body connection actually means for your performance, relationships, and life → How to scale a purpose-driven idea by letting go of control and trusting the long game → A live HypnoBreathwork breakthrough — and the clarity it surfaced about her next chapter CONNECT WITH JESSIE SYFKO: Instagram: @jessie.mindbodylife CONNECT WITH FRANCESCA SIPMA & THE MASTRY EXPERIENCE: Instagram: @francescasipma (https://www.google.com/search?q=https://www.instagram.com/francescasipma [https://www.google.com/search?q=https://www.instagram.com/francescasipma]) &@mastryexperience (https://www.instagram.com/mastryexperience [https://www.instagram.com/mastryexperience]) Website: francescasipma.com [https://www.francescasipma.com] | https://www.mastryexperience.commastryexperience.com [http://mastryexperience.com]TIMESTAMPS: 0:00 — Intro & welcome 0:49 — Mastry card: what mask do you wear to be easy to love? 1:00 — Using humor to disarm intensity 1:53 — Jessie's background: SVP at Lifetime, MB 360, naturopathy & D1 athletics 3:25 — Growing up in a spiritual home 7:12 — High performance vs. deep spirituality — why you need both 7:59 — Waking up on a highway at 6: near-death experience #1 11:25 — Reaching every goal in her 20s — and feeling empty 12:01 — The autoimmune diagnosis that forced her to stop and rebuild 16:17 — Near-death experience #2: almost dying during pregnancy 21:21 — Near-death experience #3: surviving a violent carjacking 23:09 — What MB 360 is and why mind-body connection determines everything 26:11 — How the body stores what the mind won't process 28:43 — What it really takes to scale something truly new 29:15 — The relentless believer vs. the relentless doer 33:27 — Why being misunderstood is part of the path 35:04 — Servant leadership: when you stop making it about you 35:33 — What clarity looks like when you're energetically pregnant with the next thing 36:42 — Live HypnoBreathwork session begins 37:23 — Post-breathwork: what "heavy heart" really means 38:14 — Tuning into a decision: freedom vs. staying the same 38:49 — What success needs to feel like in your body 40:36 — Jessie's ideal day 42:19 — Her next intuitive action step If this episode hits you — pass it to someone who needs to hear it. 👍 Like this video if it shifted something in you 🔔 Subscribe and turn on notifications — new episodes every week 📲 Share with someone ready to stop performing and start transforming This episode’s Mastry App recommendation is Belief (http://app.mastry.me/s/eC8wAT [http://app.mastry.me/s/eC8wAT]) http://app.mastry.me/s/I0zJqvunder Peak Performance Category. Download the Mastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share [https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share]) and explore this session to experience it for yourself. Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) #PersonalDevelopment #MindBodyConnection #HighPerformance #HypnoBreathwork #JessieSyfko #FrancescaSipma #TheMastryExperience #SelfMastry #NearDeathExperience #MB360 #SpiritualAwakening #WellnessCoach #Breathwork #ElitePerformance #FlowState #NervousSystemHealing #WomensEmpowerment #MindsetShift #Transformation #PurposeDriven