The Nature of Rest

What Does Selah Mean and How Can Daily Rest Transform Our Lives?

29 min · 4. juni 2025
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Are you prone to rush from one activity or task to the next? Discover the power of creating margin and experiencing daily rest. On this episode we explore: * How can we punctuate our days with intentional pauses? * What does it look like to hibernate as a family? * How can we step back into circadian rhythms? * How can we avoid information overload and unbusy our minds? * What does the structure of Psalm 3 teach us about rest? Order The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891

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episode How to Start or Refresh a Powerful Sabbath Practice cover

How to Start or Refresh a Powerful Sabbath Practice

Is Sabbath a command, or a celebration? Perhaps it can be both a life-giving command and a weekly experience of delight. Grayson and Eryn share how Sabbath has radically changed their family and answer common questions about Sabbath. On this episode we explore: * How can Sabbath make you more productive? * How can you prepare well for Sabbath? * What can Sabbath look like in your home? * What about newborn babies and sports schedules? * How can Sabbath support what's most important to your family? Order The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891 Download the free Family Sabbath Guide: https://erynlynum.com/familysabbath Download the free Family Values Guide: https://erynlynum.com/values

11. juni 202533 min