Back in the game!

43 s · 15. feb. 2019

Beskrivelse

Re-introduction after a break from social media

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Registrer deg nå og bli medlem av The One sitt community!

5 Episoder

Snatch Deadlift

Going over the basic differences between the conventional vs snatch deadlift

3 checks for the Front Squat

Prepping the body for a proper front squat

Back in the game!

Re-introduction after a break from social media

Its up to YOU!

Your life is your choice

The One - Intro

Quick introduction about the podcast and what it will consist of