3 checks for the Front Squat

1 min · 22. feb. 2019

Beskrivelse

Prepping the body for a proper front squat

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5 Episoder

Snatch Deadlift

Going over the basic differences between the conventional vs snatch deadlift

3 checks for the Front Squat

Prepping the body for a proper front squat

Back in the game!

Re-introduction after a break from social media

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The One - Intro

Quick introduction about the podcast and what it will consist of