Sleep and Weight Gain, Breakups, & Modern Relationships

Sleep and Weight Gain, Breakups, & Modern Relationships

In the first part of today’s show, we looked at new research suggesting that skimping on sleep can lead to weight gain, and explored why getting enough rest may be just as important as diet and exercise for maintaining a healthy weight. Today's unpopular opinion was: a couple doesn't need to live together. In the second half of the show, we asked 100 humans: when a couple breaks up, what might one want back? The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with the day's most interesting stories, test yourself with interactive games, and join the conversation live with the community. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian [https://www.patreon.com/ProfessionalBohemian]. You'll find VODs of live episodes, blogs, vlogs, and behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian [https://www.twitch.tv/professionalbohemian] Participate in the polls for the show on Instagram (@professionalbohemian) or Twitter/X (@proboh).

The TikTok Learning Illusion, Respecting Adults, and Parenting

In the first part of today’s show, we looked at new neuroscience research exploring the illusion of learning from short videos, and why watching bite-sized content can make us feel more informed than we really are. Today’s unpopular opinion was: children shouldn't be taught to respect adults just because they're older. In the second half of the show, we asked 100 humans: name something many parents want children to learn at a young age. The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with fascinating news stories, challenge yourself with interactive games, and join the live conversation with the community. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian [https://www.patreon.com/ProfessionalBohemian] You'll find VODs of live episodes, blogs, vlogs, and exclusive behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian [https://www.twitch.tv/professionalbohemian] Participate in polls and discussions for the show on Instagram (@professionalbohemian) and Twitter/X (@proboh).

Modern Illiteracy? Retirement, Technology, and California's Billionaire Tax

In the first part of today’s show, we looked at a new study suggesting that one of the best ways to slow cognitive decline may be to avoid retiring early. Then we discussed why Sergey Brin and several other tech leaders are pushing back against California's proposed billionaire tax and what it could mean for the future of wealth and innovation. Today’s unpopular opinion was: being unwilling to learn and use modern technology is modern illiteracy. In the second half of the show, we asked 100 humans: name a digital skill that is confusing to older people. The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with the day’s most interesting stories, challenge yourself with our games, and join the live conversation. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian [https://www.patreon.com/ProfessionalBohemian]. You'll find VODs of live episodes, blogs, vlogs, and exclusive behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian [https://www.twitch.tv/professionalbohemian] Take part in the show's polls and discussions on Instagram (@professionalbohemian) and Twitter/X (@proboh).

Cape Verde's Incredible World Cup Story, Nostalgia, and the "Good Old Days"

In the first part of today’s show, we looked at Cape Verde’s remarkable World Cup success and how the tiny island nation has repeatedly defied the odds on the international stage. Then we explored why music is such a powerful trigger for nostalgia and what happens in our brains when a familiar song transports us back in time. Today’s unpopular opinion was: things were better in the "good old days." In the second half of the show, we asked 100 humans: name something that makes someone nostalgic. The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with fascinating news stories, challenge yourself with interactive games, and join the conversation live with our community. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian [https://www.patreon.com/ProfessionalBohemian] You'll get access to VODs of live episodes, blogs, vlogs, and exclusive behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian [https://www.twitch.tv/professionalbohemian] Take part in the show's polls and discussions on Instagram (@professionalbohemian) and Twitter/X (@proboh).

Love, Heatwaves, and the Dark Side of the World Cup

In the first part of today’s show, we looked at new research suggesting that remote work could be putting unexpected strain on romantic relationships. Then we discussed why Europe’s recent heat waves are proving deadlier than American gun violence, and what that says about the way we perceive different risks. Today’s unpopular opinion was: the World Cup encourages nationalism. In the second half of the show, we asked 100 humans: name something you'll see in the World Cup. The ProBoh Show is a variety show in English, hosted by Rob Grams. Stay up to date with fascinating news stories, challenge yourself with interactive games, and join the live conversation with listeners from around the world. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian [https://www.patreon.com/ProfessionalBohemian] You'll find VODs of live episodes, blogs, vlogs, and exclusive behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian [https://www.twitch.tv/professionalbohemian] Take part in polls and discussions on Instagram (@professionalbohemian) and Twitter/X (@proboh).