Special guest Mama Tina!

The difference between a PP and codependency

In this episode, Allana talks about the difference between being a people, pleaser and a codependent person. And she also references past relationships and friendships of her own and characteristic differences between the two. Thank you London George, for helping make this episode happen!

The 3 that taught me what love should (& shouldn’t) be. PART 1

TRIGGER WARNING! If you are triggered by narcissistic, alcohol or drug, verbal, & mental abuse, please do not listen to this episode. There will also be a PART 2! In this episode, Allana talks about the 3 relationships before meeting her husband...

Special guest Mama Tina!

On episode #2 featuring our first guest appearance Mama Tina, we talk about traits my mom may have seen in me at an earlier age that tied in with being a People Pleaser, how she relates and has had to set boundaries, her autoimmune disease (MS), and more!

EP 1! Intro

Welcome! Thank you for tuning into Allana's knowledgable, & heartfelt take on being a people pleaser. In this episode, we talk about what society thinks a people pleaser is, and what we actually are. How to recognize when our kindness has gone too far, and more! Thank you again for supporting me on this journey, & I hope you feel all your feels in the most relatable, and understood way possible.