Episode 1 | Are You Taking Enough Care Of Your Body ?

Episode 4 | A New Approach to Weight Loss with Evelyn LeVasseur

For the fourth and final episode in this series on Self Care we have a special guest in the person of Evelyn Levasseur. She not only shares with us her personal journey but also gives some personal tips from her own weight loss programme.  Make sure to follow me on instagram @restoredwomenplatform You can also check out Evelyn LeVasseur's website : www.evelynfit.com  **BONUS**  Claim your Freebie here : https://bit.ly/34wGyD8

Episode 3 | Do You Take Care Of Your Career & Finances

This is the third episode in a short series exploring the topic of Self Care. In part three the discussion will be centred on career progression and planning ahead with finances. Make sure to follow me on instagram @restoredwomenplatform I'd love to know more about what selfcare is to you! Please fill out this quick survey:  https://bit.ly/3ojE1Uv PRINTABLE SELF CARE CHECKLIST 3 : https://bit.ly/3fLo7yS

Episode 2 | How Do You Take Care Of Your Inner Self?

This is the second episode in a short series exploring the topic of Self Care. In part two the focus will be on the notion of inner well being. Make sure to follow me on instagram @restoredwomenplatform I'd love to know more about what selfcare is to you! Please fill out this quick survey:  https://bit.ly/35QsUMp  PRINTABLE SELF CARE CHECKLIST 2 : https://bit.ly/3nG0g6x

Episode 1 | Are You Taking Enough Care Of Your Body ?

This is the first episode in a short series exploring the topic of Self Care. Part one deals specifically with the notion of Physical Self Care.  Make sure to follow me on instagram @restoredwomenplatform I'd love to know more about what selfcare is to you! Please fill out this quick survey: https://bit.ly/3eGOsxt PRINTABLE SELF CARE CHECKLIST :  https://payhip.com/b/ASv0  ALSO WANT THANK  AND BIG SHOUT OUT TO AMY PORTERFIELD WHOSE PODCAST EP344 ON CONTENT CREATION HAD MASSIVELY HELPED IN ORGANISING MY CONTENT

Episode 0 | An Introduction

A short Introduction into the reason why I created The Restored Women Platform and Podcast as well as what to expect in this first season and episode of the Podcast. Make sure to follow me on instagram @restoredwomenplatform