Season 3: Episode 3: I’m Back! Revisiting People Pleasing Tendencies

Season 3: Episode 4: Life is a Gift & It’s An Honor to Be You

Congratulations! You won the life lottery! This week we explore how lucky each of us are to be here and how each of us should make it a priority to experience each day as the gift that it truly is.

Season 3: Episode 3: I’m Back! Revisiting People Pleasing Tendencies

I am so glad to be back! In this episode we discover why we had an unintentional 4+ month hiatus and how childhood traumas develop into people pleasing tendencies that are so difficult to shake.

Season 3: Episode 2: What Is the Key to Strong Longlasting Relationships?

We all have friends and family, but what exactly makes certain specific friends or family members closer to us than others? And what causes us to create distance from others?

Season 3: Episode 1: We’re Back & The 5 Key Requirements for a Exclusive Access Relationship

We’re Back and better than ever! In today’s episode, we discuss the causes of our abrupt and prolonged hiatus, the never ending process of working on ourselves, and the development of my five key requirements necessary in order to cultivate exclusive access friendships and familial relationships that protects and prevents you from depleting your energy.

Episode 1/ Season 2 : Welcome to Season 2 & Using KonMari Method on Social Media

Ever feel depleted of your energy, less than, or as though you just wasted valuable time from your life while scrolling social media? Listen in to today’s first episode of the new season for ideas on how to give your social media a revamp & begin enjoying your scroll time again.