Episode #11 Be A Student Of the Sport An Interview with Alyssa Mahan

Episode #15 Positivity, Positivity, Positivity An Interview with Coach Lillian Humphries

Coach Lillian radiates positivity! She uses her past experiences as an athlete to help her be the best coach she possibly can. She also shares about what she is looking for in student athletes who are interested in joining the Huntingdon College team and some other tips for student athletes looking to wrestle in college.

Episode #14 How Wrestling Prepped Me For Motherhood

I've learned so much in my new motherhood journey. I'm so thankful that I participated in a sport that set a great foundation for my motherhood journey. Happy Mother's Day everyone!

Episode #13 Don’t Forget To Have Fun An Interview with Skie Roulo

It’s never too late to get back into wrestling! Skie is living out her goals even when it is not the “norm”. Such an inspiration to everyone to not be afraid to go after what you want!

Episode #12 Take Time To Strengthen Your Wrestling IQ An Interview with Paige Wehrmeister

Take time to strengthen your wrestling IQ. Paige shares some examples of how you can focus and strengthen your wrestling IQ. She also opens up about how she has continued to look towards her future goals in the face of an injury. Remember that where you are today is not where you will be tomorrow, stay positive!

Episode #11 Be A Student Of the Sport An Interview with Alyssa Mahan

Being a student of the sport requires a lot of studying. Don't let that deter you from doing the work! Alyssa has some great ways to be a student of the sport! When you want to be the best you can possibly be, you take notes, you regroup, you relearn, etc. One of the most important take-aways from this episode is to embrace your struggles and find ways to make them better, don't dwell on them.