Episode 10: Fitness as a Family Man (Feat. Thad)

Episode 11: Rooted in Motivation and Discipline (with Coach T the Life Coach)

Today on Root Above All, with special guest Coach T (Tyrone) the Life Coach, we talk about motivation to reach your short term, long term, and overall life goals and why discipline is the key every day. We dive into how people hide behind being “busy” to validate a lack of motivation/discipline and highlight Coach T’s work as a certified life coach helping people cut excuses, stay consistent, and figure out their “why”.

Episode 10: Fitness as a Family Man (Feat. Thad)

Balancing fitness with the responsibilities of being a husband, father, and provider isn’t easy but it’s worth it. In this episode I sit down with my brother Thad to talk about how we make time for health and fitness while managing family life. We share the struggles, the mindset shifts, and the practical ways to stay consistent when life gets hectic. You don’t want to miss the first co-op episode of The Root Above All!

Episode 9: Family Leadership Styles

In this episode of Root Above All I talk about leadership styles with a focus on authoritarian and servant leadership and how I apply them in my household. I discuss why leadership works best when it adjusts to the needs of your family rather than forcing one approach. Leadership is not one size fits all and I share how adapting your approach can build trust balance and strength in your home.

Episode 8: Dumb Sh*t People Ask A Married Man

In today’s episode I’m breaking down some of the wildest questions I’ve gotten since tying the knot. From “Don’t you get tired of laying with the same person all the time?” to “You babysitting the kids today?” I’m unpacking the nonsense, the assumptions, and the double standards.

Episode 7: How We Argue

Today’s episode dives into the way my wife and I argue and why conflict in a relationship isn’t always a red flag. I’m talking about the little things we fight about the growth that comes from those moments and how learning your partner’s mood can be as simple as listening to their footsteps. Not every argument has to be a blowup and not every disagreement means something is wrong. This one’s about embracing real communication the raw and sometimes ridiculous parts too.