The Rubin Report

Dave Rubin of “The Rubin Report” talks about his simple whole-foods diet for weight loss and better health; why he prioritizes red meat like skirt steak and juicy chicken thighs; how ground beef with organ meats boosts nutrition; why albacore tuna is a lean protein staple; how watermelon hydrates without sugar spikes; why arugula is his go-to lettuce; how local honey replaces sugar; why electrolyte tablets help replenish nutrients; his daily organic eggs made creamy with cottage cheese; adding whey protein powder to coffee; and ending the day with a smooth reposado tequila; and much more.  Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/

Dave Rubin of “The Rubin Report” talks to Dr. Phil McGraw about the value of unplugging from social media; why escaping the 24/7 news cycle helps preserve mental health; why America isn’t as divided as media portrays; how practicing gratitude out loud can improve well-being and shift focus from pain to blessings; how young people consume content in much different ways than the mainstream media understands; the epidemic of loneliness in Gen Z and the elderly; why America’s 250th anniversary in 2026 could spark a cultural and psychological renewal for the country through optimism and shared pride; being labeled political simply for engaging both sides; why he prioritizes cultural issues and human behavior over partisan politics; how he offered to speak at a Kamala Harris event but was ghosted; his repeated, respectful requests to interview Biden and Harris; the importance of platforming responsible voices across the political spectrum; how growing up poor shaped his values; the blessings of family life and fame; his gratitude for fans; and why he sees his career as a “get to” job, not a “got to” job; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ [https://daverubin.store/]  -----------------------------------  Today’s Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. This month only, you’ll get 10% off as part of their American Pride Month celebration. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave [https://tnusa.com/dave] Kikoff - Use Kikoff to build your credit fast. With affordable plans starting at just $5/mo, no hidden fees, and zero interest. It’s simple: you make on-time payments, credit bureaus see good behavior, and your credit can grow—fast. Get your first month 80% off the normal price. Go to: https://getkikoff.com/rubin [https://getkikoff.com/rubin] Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN

Dave Rubin of “The Rubin Report” talks to Dr. Richie Striano about the groundbreaking use of stem cell therapy for orthopedic injuries; how adipose-derived stem cells can regenerate ligaments, tendons, and cartilage; the detailed process of stem cell extraction, activation, and targeted injection; the role of diagnostic ultrasound imaging for precision; the use of hyperbaric oxygen and laser therapy to enhance healing; the potential for stem cells to offer anti-aging and systemic health benefits; and Dave’s own recovery from a knee injury and return to playing basketball; and much more.

Dave Rubin of “The Rubin Report” talks to Sage Steele about leaving ESPN and cancel culture behind; surviving divorce and single parenting; rebuilding her life in Florida; balancing personal struggles while broadcasting on live TV; learning to date after 27 years of marriage; how standing up to Disney and ESPN changed her life path; coping with loneliness while co-parenting; learning to set standards in love and life; showing her kids resilience through personal failure and renewal; reflecting on her ESPN career covering the NBA Finals and leaving on her own terms; how Aaron Rodgers’ cancellation deepened their friendship and exposed media hypocrisy; frustrations with cowardly public figures who privately agree but stay silent; being vindicated for questioning COVID narratives early on; calling out a WNBA broadcaster’s inappropriate comment and its impact on young viewers; discussing racial, financial, and identity tensions in women’s sports; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ [https://daverubin.store/] ---------------- Today’s Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. This month only, you’ll get 10% off as part of their American Pride Month celebration. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave [https://tnusa.com/dave] Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN  1775 Coffee - 1775’s Rejuvenate Coffee real Arabica beans infused with CA-AKG, a compound shown to support cellular energy, metabolism, and even healthy aging. Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN

Dave Rubin of “The Rubin Report” talks to Eckhart Tolle, author, The Power of Now & A New Earth about the dangers of being infected by toxic beliefs transmitted through social media; the power of mindfulness and the importance of presence; how to transcend ego and access the “deep I”; why awareness is key to overcoming negative thoughts and mental clutter; the impact of social media on attention spans and consciousness; if we are getting less intelligent as a species; how to consciously engage with technology without losing inner stillness; and the spiritual path to embodying sanity and presence in everyday life; and much more.   Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ [https://daverubin.store/]   -----------------------------------   Today’s Sponsors: BlueChew - BlueChew is the original brand offering chewable tablets for better sex combining the active ingredients of Viagra and Cialis into ONE chewable. Try your first month of Blue Chew tablets FREE when you use promo code RUBIN. Go to: http://bluechew.com/ and use promo code RUBIN