What to Do With Your Trauma?

What to Do With Your Trauma?

The word ‘trauma’ captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be able to recall it. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WbHDL Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Zi8DY The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3y9XtcI “The word ‘trauma’ — meaning a terrible event we live through that cannot be remembered but which generates painful related symptoms — captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be able to recall it…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Nick Hilditch https://nickhilditch.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How To Be A Good Listener

Listening is something we’re very reluctant to do, not because we’re lazy, but because we have never actually been taught how to do it properly, in a way that can be interesting and rewarding for us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hWI5U Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rs9Ak FURTHER READING “Many of us probably have a nagging feeling that we don’t listen enough to other people. Here we’re not going to make the guilt worse by telling you that listening is a good thing, worthy but in fact rather dull. We’re going to show you that listening to others is first and foremost an interesting thing to do, something that could be as pleasurable for you as it is for your speaking companion....” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tracy Foster https://vimeo.com/user1519267 http://tj-tracyfoster.squarespace.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Untold Force of Missing Someone

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-achievement-of-missing-someone/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone “Missing someone that we’re close to – because they’ve had to go to another country, or are up in the north on a course, or went on a hiking trip with their friends – is such an unpleasant emotion, it feels peculiar to suggest that it is also, at a profound level, an extraordinary achievement and an important marker of emotional maturity. It is in no way simple for a prototypical adult to be able to miss anyone and we are often, almost without knowing it, engaged in complex manoeuvres to ensure that we resolutely won’t…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Nicky Francis https://www.nicolajanefrancis.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk relationships,love,emotional maturity,vulnerability,connection,attachment theory,communication,self-reflection,personal growth,psychology,missing someone,long distance relationships,coping with absence,healthy relationships,emotional intelligence,emotional baggage,fear of intimacy,letting go,heartbreak,self-love,how to deal with missing someone,the importance of missing someone,the fear of missing someone,loss,lonely,power,friendships,social interaction,how to Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

PHILOSOPHY - Emil Cioran

Emil Cioran is Romania’s most famous thinker: his darkly pessimistic philosophy is a perfect antidote to the sentimental cheeriness of our times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rjTHz Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eBhp3 FURTHER READING “Towards the end of the twentieth century, a celebrated Romanian-French philosopher and aphorist was invited to speak in Zurich. He was introduced with rhetorical pomp and flattering comparisons to the likes of Kierkegaard and Schopenhauer. The speaker smiled, and immediately confounded his German interpreter by beginning his presentation with the words: ‘Mais je ne suis qu’un déconneur’ / ‘But I’m just a joker’. A few of his critics might agree, but they would be wrong. For Emil Mihai Cioran is very much worthy of inclusion in the line of the great French and European moral philosophers and writers of maxims stretching back to Montaigne, Chamfort, Pascal and La Rochefoucauld...” You can read more on this and other subjects here: https://goo.gl/mKs6TZ MORE SCHOOL OF LIFE Watch more films on PHILOSOPHY in our playlist: http://bit.ly/TSOLphilosophy SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Contributing writer - Dr David McCallam Mike Booth https://www.youtube.com/user/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITERATURE - Ralph Waldo Emerson

Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/BHNcz MORE SCHOOL OF LIFE Watch more films on LITERATURE: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS The script for the film was kindly produced for The School of Life by Dr David Greenham of the University of the West of England: http://people.uwe.ac.uk/Pages/person.aspx?accountname=campus%5Cd2-greenham Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]