The Sensuality Empowerment Show

Jenni is the Creator & Teacher of The Fembodiment™ Method. She is a Women’s Self-Empowerment Holistic S€xuality Coach and Couples S£x & Intimacy Coach. Jenni is incredibly passionate about supporting and empowering women/couples to thrive in life through pleasure & intimacy and helping people to reclaim their s€xuality. For a woman in her 60’s, Jenni is an embodiment of her work, truly leading by example - living her life in pleasure and freedom. Jenni covers so much in this conversation, I may have to do a part 2. She talks about the impact stress has on the body, nervous system and how this transfers across to our pleasure and intimacy with ourself and partner. Jenni offers great tips on how to reduce stress and come back to a state of presence, through pleasure & s€x. We discuss how to come back to the body when we are feeling lazy or disconnected from ourselves. She encourages people to get curious by investing in s€x toys! This is a juicy conversation.... Jenni walks us through her training, programs on offer and what women can expect when they participate on this deep and transformative journey. There are so many great take aways in this interview which no doubt will have you feeling inspired & perhaps make the time for self pleasure dates. You can follow Jenni at: https://instagram.com/thefembodimentinstitute?igshid=YmMyMTA2M2Y= [https://instagram.com/thefembodimentinstitute?igshid=YmMyMTA2M2Y=]... [http://www.thefembodimentinstitute.com/]

Jenni is the Creator & Teacher of The Fembodiment™ Method. She is a Women’s Self-Empowerment Holistic S€xuality Coach and Couples S£x & Intimacy Coach. Jenni is incredibly passionate about supporting and empowering women/couples to thrive in life through pleasure & intimacy and helping people to reclaim their s€xuality. For a woman in her 60’s, Jenni is an embodiment of her work, truly leading by example - living her life in pleasure and freedom. Jenni covers so much in this conversation, I may have to do a part 2. She talks about the impact stress has on the body, nervous system and how this transfers across to our pleasure and intimacy with ourself and partner. Jenni offers great tips on how to reduce stress and come back to a state of presence, through pleasure & s€x. We discuss how to come back to the body when we are feeling lazy or disconnected from ourselves. She encourages people to get curious by investing in s€x toys! This is a juicy conversation.... Jenni walks us through her training, programs on offer and what women can expect when they participate on this deep and transformative journey. There are so many great take aways in this interview which no doubt will have you feeling inspired & perhaps make the time for self pleasure dates. You can follow Jenni at: https://instagram.com/thefembodimentinstitute?igshid=YmMyMTA2M2Y= [https://instagram.com/thefembodimentinstitute?igshid=YmMyMTA2M2Y=]... [http://www.thefembodimentinstitute.com/]

I am excited to bring you this very heartfelt and incredibly inspiring interview with a man I have known for many years. I recently reconnected with Mark, a reputable Teacher who is known for his successful yoga studios in Melbourne where he offered yoga teacher trainings, workshops and for people to escape on his retreats to deepen their meditation & yoga practice.  Two years ago, in the midst of Melbourne's harsh lockdowns, Mark realised he wasn’t living his life in truth. He sold his yoga studio, left Melbourne and took himself into another form of isolation. He moved away from any distractions life  offered, lived in the rice fields in Bali then returned home and lived in the forest in NSW.  He explored the depths of his being, confronted his darkness & allowed the teachings to fall away, so he could become his own practice. This truth revealed was the medicine he needed so he could re-emerge with deeper connection to himself and life. This is a beautiful interview and Mark walks us through his journey to know thyself and what is alive for him right now. He openly shares his personal journey that saw him re-invent himself and talks about his exciting offerings especially The Oneness Foundation, his new baby and an exciting mens 200 hour YTT which will be offered in 2023. A raw, open and fun interview with Mark. So many powerful nuggets in this conversation, especially the reminder - don't be afraid to sit with the teacher within - to truly know thyself.   You can find Mark at: https://www.instagram.com/mark.pheely/ https://www.instagram.com/living_oneness/ https://livingonenessfoundation.com.au

Today's guest is Dr Peter Mejia, a women’s health specialist who is dedicated and passionate about educating women to get to the root cause of their issues, particularly when it comes to supporting their hormones, gut health, fertility, pregnancy and entering menopause. I love how Peter uses his social media platform to provide great content and practical solutions to support women. Peter is the founder of Holistic Minds Holistic Bodies and Dr in Traditional Chinese Medicine (TCM). He understands that women's health can be complex so it deserves a lot of attention and special care AND this is where he comes into play. Peter is supporting and empowering women to overcome pain, whether its regulating your hormones, relieving constant gut issues, resolving your period pain, natural menopause relief and fertility.  This is a great interview! Peter covers so much in this hour of hormone power: * The role and the importance of progesterone, oestrogen and testosterone * How to support progesterone levels to help with leaky gut * The link between histamine, estrogen and period pain * How to reduce high histamine to help reduce high estrogen levels * Why slowing down during perimenopause is critical and how to support our nervous system  * Common symptoms and complaints that women experience when going through perimenopause  * Foods, herbs and supplements to support you through perimenopause * His thoughts on seed cycling and why he is not a huge fan * The rules to consuming caffeine and why some people can’t break it down * Why detoxing from alcohol is non-negotiable to clear the liver and gallbladder * Gut healing If you love this interview as much as I did, please share this to someone who may benefit from the great nuggets of wisdom and insights that Peter shares. You can find Peter at: https://www.instagram.com/holisticmindsholisticbodies/ https://www.hmhb.com.au

Today’s guest is Jessica Harvey, a woman who is incredibly passionate in working and supporting men around their shadows and $exuality. She believes our suffering comes from shaming our desire, disconnecting from pleasure, and lack of relational tools. Most of us were given zero understanding of our emotional world, our nervous system, how to communicate, and how to self- and co-regulate.  You are going to love this interview with Jessica. She refers herself as a geek by nature because of her scientist background but after years in the lab, she was miserable. Jessica shares her story from scientist to 'Shadow & $exuality' Coach and why its her passion to be a guide for men to achieve insight into what they really want, to understand how women might be perceiving them, and to transform stuck patterns into intentional relating skills that really work. Jessica's Bliss Science program for men has emerged from all of the work she has done with hundreds of men in workshops, 1:1, and online programs over the past 8 years. She has spent many years studying with some of the most regarded and respected tantra and relationship teachers out there. Teachers such as Layla Martin, John Wineland, Christopher Wallis and Paul Muller-Ortega. Jessica and I crossed paths while we were both studying our $ex, Love & Relationship Coaching program under Layla Martin, many years ago.  It was great to reconnect and deeply acknowledge her for the work she is doing with men.  Some of the juicy things she covers in our conversation: * Why withholding ejaculation is a powerful practice but not necessary * How a man can get in touch with his pleasure levels, inside their own body * What does sensuality empowerment look like for men * How can a man receive the love and desire he craves from his partner in a way that doesn’t come across needy  * A women desires her man to lead and take initiative but why do men hold back OR don't know how to stand in their masculine power and lead - this is so good! * Importance of polarity You can find Jessica at: https://www.bliss-science.com/ananya https://www.instagram.com/bliss.science