The Shifting People Podcast
Sobriety, Mental Health & Leadership in Restaurants with Jeffrey Boland Sr. of Postino WineCafe In this Shifting People Podcast episode, co-hosts Derek Williamson and Kathleen McDonough welcome back Jeffrey Boland Sr., Area Director of Operations at Postino WineCafe and “The Culture Coach,” for a conversation on sobriety and mental health in hospitality. Jeffrey shares how addiction derailed his early career, how he entered restaurants at Chili’s in Charlotte in 2005, and how sobriety in 2008 enabled his growth into leadership. He discusses restaurant-specific triggers such as cash, late nights, alcohol access, and especially the pull of after-work community, emphasizing the importance of speaking up and finding support like AA, Ben’s Friends, CHOW, and the Burnt Chef Project, plus therapy to build communication and self-awareness. Jeffrey previews his book, “A Drug Addict’s Guide to Leadership and Life,” tying recovery principles to leadership, accountability, and supporting teams under intense shift stress. Jeffrey's LinkedIn: https://www.linkedin.com/in/jeffrey-boland-sr-18960a166/ [https://www.linkedin.com/in/jeffrey-boland-sr-18960a166/] Sobriety + Mental Health Resources: Ben’s Friends: https://www.bensfriendshope.com/ [https://www.bensfriendshope.com/] CHOW - culinary hospitality outreach + wellness: https://chowco.org/ [https://chowco.org/] AA: https://www.aa.org/ [https://www.aa.org/] Burnt Chef Project: https://www.theburntchefproject.com/ [https://www.theburntchefproject.com/] 00:00 Podcast Welcome 00:31 Meet Jeffrey Boland 01:27 Accidental Hospitality Start 04:15 Career Growth and Sobriety 06:40 Fatherhood and Identity Shift 08:41 Returning to Restaurants 12:20 Restaurant Triggers Explained 13:26 Community as Risk and Support 19:56 First Steps to Get Help 20:55 Recovery Resources and Therapy 23:29 Therapy Finds Your Voice 25:26 Writing Through Healing 27:55 Imposter Syndrome Truth 28:36 Book Concept Revealed 30:32 Dad’s Love Leadership 33:58 Restaurant Stress Science 38:27 C Suite Shift Meltdown 40:35 Moral Inventory Leadership 43:16 Perfectionism Accountability 45:41 Resources Newsletter Farewell
30 Episoder
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