The Simple Ayurveda Podcast

Angela reflects on student questions about who the ancient Ayurvedic texts were written for. Learn More About: * The importance and impact of tribal culture in ancient communities * Paradox: safety and security verus freedom and choice * Regulated emotions for leaders * Why this matters for modern women   Resources: The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela. Join the Simple Ayurveda newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228] Article: The Caste System [https://courses.lumenlearning.com/suny-hccc-worldcivilization/chapter/the-caste-system/]  Book- When The Drummers Were Women: A Spiritual History of Rhythm [https://a.co/d/fILk1IB] Movie- Jeanne du Barry [https://www.imdb.com/title/tt17277414/] The Simple Ayurveda Podcast Episode 169 | Time from a Vedic Perspective: A Deep Dive into the Yugas with Robin Stamp [https://podcasts.apple.com/qa/podcast/169-time-from-a-vedic-perspective-a-deep-dive/id1436672214?i=1000544066521]

Join Angela and Hermine in this conversation that explores Hermine's journey of following joy- from studying Ayurveda to living on a horse ranch to homeschooling her two young children.  Learn More About: * Infusing simple seasonal rituals into everyday life * Focusing on the essence of the teachings in sustainable ways * Cultivating a local community of healers and visionaries * Putting together heart-centered retreats that sell out   Connect with Hermine Website [https://www.buckmountain.org/] Instagram [https://www.instagram.com/buckmountainyoga/]   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 [https://simpleayurveda.myflodesk.com/ayurvedasummer] Simple Ayurveda Newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela. New for 2025: updated curriculum based in trauma-aware feminine wisdom!

Join Angela and Kate in this conversation that explores how Kate found her "healing home base" by integrating Ayurveda, Yoga and circadian wellness. Learn More About: * Kate's health journey as a mother of young children and small business owner * Returning to simple, tried and true practices * Paying attention to patience and and timing * Dropping the to-do list in favor of tuning in  * Building community in the Ayurveda world   Connect with Kate Website [https://groundedhealthandwellness.com/] Instagram [https://www.instagram.com/groundedhealthandwellness]   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 [https://simpleayurveda.myflodesk.com/ayurvedasummer] Simple Ayurveda Newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.

Join Angela and Teresa in this conversation that explores how Teresa came to study Ayurveda after watching her parents' health decline and how it changed her life as a yoga and meditation teacher. Learn More About: * How taking care of her elder parents influenced her life * Being mindful of emotional & physical digestion * Integrating Ayurveda at her yoga studio * Noticing Ayurveda through lines while in Italy   Connect with Teresa Instagram [https://www.instagram.com/teresa.grammie/]   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 [https://simpleayurveda.myflodesk.com/ayurvedasummer] Simple Ayurveda Newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.

Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet.   Learn More About: * Finding Ayurveda through Transcendental Meditation * Teaching wellness to her coworkers * Starting her own sustainability and cost consultancy practice * Bringing Ayurveda into the construction industry   Connect with Karen Website [https://www.buildingwellnessllc.com/] Instagram [https://www.instagram.com/building_wellness/]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.