The Soul Spa Podcast
Allowing our heart and brain to syncopate in this meditation practice, we create a state of coherence that activates our automatic nervous system, which allows our body to enter into a state of rest and repair. So, kick off your shoes, get in a comfy seat, and expect to be rejuvenated, and empowered in this “soaking” meditation.
43 Episoder
Kommentarer
0Vær den første til å kommentere
Registrer deg nå og bli medlem av The Soul Spa Podcast sitt community!