S1 E5 What’s the Purpose in our Pain

S1 E5 What’s the Purpose in our Pain

Pain is inevitable. It is a tension to be managed, not a problem to be solved. In this episode, Miki and Reesheda get curious about how we become one with our pain, how to set boundaries in our lives, and how to experience pain as a part of our own personal self-care and healing.

S1 E7 Who’s Story is This Wrestling with Ethical Narrative Sharing

We all have stories that we want to share but when our lives are so intertwined with the lives of others, the question becomes, "Is this even my story?" In the final episode of Season One, Souled Out hosts, Miki and Reesheda, discuss the value of personal narrative and why it's important to honor the extreme value that each of our stories holds.

S1 E6 I Made Something for You: How to Create Using Human Centered Design

Through Human-Centered Design we improve our collective well being by building with our lived experiences in mind. In episode six, Miki & Reesheda talk about the dangers of assuming and how we can embrace the principles of Human-Centered Design to learn, be curious, and experience human connection.

S1 E4 Special Orders Take Time Differentiating Approaches to Diversity Equity and Inclusion

When we practice broad and universal models of diversity, equity, and inclusion, we increase the possibility of doing more harm than good. In episode four, Miki & Reesheda explore personalizing our approaches to diversity, equity, and inclusion as a way to make room for people’s unique needs in meaning-making.