The StrongFit Podcast

Podkast av StrongFit

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.

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99,00 kr / Måned etter prøveperioden.Avslutt når som helst.

Alle episoder

267 Episoder

Strongfit Podcast - episode 260: logical fallacies when it comes to carbs

answering bots comments from the last podcast, and what it means for your own improvements

 08. jan. 2025 -  12 min

Strongfit Podcast - episode 258: what are the biggest effects of the Protocol for us

Janine and i share how the Protocol works for us and a little talk about Propionate

 19. des. 2024 -  42 min

Strongfit Podcast - episode 257: Framework for PTSD and Anxiety

the framework for the somatic & cognitive work on PTSD and anxiety

 12. nov. 2024 -  35 min

Strongfit Podcast - episode 256: Defence vs Offence in training

few coaches train defence in training currently

 19. sep. 2024 -  58 min

Strongfit Podcast - episode 255: training and the art of craftmanship

My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan

 11. sep. 2024 -  42 min

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Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

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