SUP Yoga: Dream Big, Do Good, Spread Joy

Getting to the other side of things

Getting to the other side of things focuses on looking back at 2021 and finding the lessons!

Episode 4: Be Where Your Feet Are

Join us in episode 4 as we dive in to preventative maintenance and proactive self-care. Dr. Maggie and Dr. Hira, from Thrive Chiropractic, unpack their personal experiences, strategies for self-care, and stories about influence and inspiration. Dig deeper in the conversation to hear about setting boundaries, being real, and understanding your body. Join us. Listen in!

Episode 3: Find Your Tribe

In episode 3, Deb North join us to unpack her journey and discuss her new entrepreneurial venture--YES! Athletics. She happily shares that her sweet spot journey has been filled full of potholes along the way. Join us. Listen in. Make space.

SUP Yoga: Dream Big, Do Good, Spread Joy

Krystal Denham joins us in this special episode to talk about what has inspired her to dream big, do good, and spread joy. She shares her journey and talks about SUP yoga, her new business and her BIG dream! Join us. Listen in! Then go do that thing you have always wanted to do.

Episode 1: Pivoting, Sweet Spotting, and Falling from Grace

Welcome to our very fist episode! We are thrilled to have you with us on our journey! In this episode, our health and wellness specialist, Mrs. Anna Simoneau, share her journey toward that sweet spot in life. Listen in as she reflects about the pivotal moments in her life, what she learned from those moments, and where she is today as she continues to move forward toward her goals. She is a gem and her many years of experience sure show in how authentic and down to earth she is--she radiates calm and confidence!