How to Protect Muscle While Losing Fat: Expert Tips for Your Fat Loss Phase ft. Bill Campbell

How to lose fat if you're lazy ft. Jordan Lips

Jordan goes on to tell us how he is an inherently lazy person. His tendency to look for a short cut has panned out well for those of us who couldn't imagine spending 3 hours a day in the gym or researching every ingredient on a nutrition label for the sake of "health". On this episode Jordan is sharing his methods for doing the least amount possible to see fat loss. You can follow Jordan here [https://www.instagram.com/jordanlipsfitness/]

From Jealousy to Motivation

In this raw and relatable episode, I get real about a moment we all face—but rarely talk about honestly. I found myself caught in a comparison spiral after seeing another mom on Instagram who looked insanely fit and toned, even though she’s earlier in her postpartum journey than I am. The old mindset crept in: “Why don’t I look like that?” “What am I doing wrong?”

Developing your million dollar coaching framework ft. Kayla Jury

My online bestie Kayla Jury [https://www.instagram.com/itskaylajury?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]takes us through how to develop a coaching framework that makes it easy to market, sell, and impact people online.

How to Protect Muscle While Losing Fat: Expert Tips for Your Fat Loss Phase ft. Bill Campbell

You can find Bill Campbell and his monthly research review here [https://www.billcampbellphd.com]

Moving from 1:1 to 1:many ft. Amber Brueseke

It's no secret most fitness coaches offer 1:1 coaching in the online space. But what do you do when your 1:1 roster is maxed, you still want to make more money, and impact more people? Amber shares with us her journey to building a 7 figure company without compromising support + value to every woman who goes through her programs.