The Unfiltered Tea with Evie
If you've ever come back from vacation determined to change your pace, only to slide right back into old habits within a week, this episode is for you. Evie shares the honest, unfiltered reflections from her recent trip to Portugal, the burnout she was heading toward before she left, and the small daily shifts she's making to stay slowed down now that she's home. In This Episode * Why Evie almost burned out before going on vacation * The version of herself she rediscovered in the north of Portugal * What locals in Portugal taught her about slowing down * Small daily habits she's changed since coming home (phone, mornings, mindset) * Why she keeps her phone out of her bedroom overnight * Her honest thoughts on using the Brick app to reduce phone distraction * A simple self care swap that's helped her slow down her mornings * Why personal growth has become just as big a part of running her business as strategy Questions Answered in This Episode * How do I avoid burnout as a business owner? * How do I slow down after coming back from vacation? * What are some simple morning habits to reduce phone use? * How does mindset work affect business growth? * How do I stop overworking myself before a big trip or deadline? * What is the Brick app and does it actually help with phone addiction? * How do entrepreneurs balance rest with running a business? * Why is personal growth important for business owners? Mentioned in This Episode Brick (phone-free mornings, discount code in show): https://www.getbrick.com/EVIE09618 [https://www.getbrick.com/EVIE09618] Acre75 (local subscription box, mentioned soap): https://acre75.ca [https://acre75.ca] Find Evie On... Instagram: https://www.instagram.com/evietavaresbranding/ [https://www.instagram.com/evietavaresbranding/] LinkedIn: https://www.linkedin.com/in/evie-tavares-352291258/ [https://www.linkedin.com/in/evie-tavares-352291258/] Website: https://www.evietavaresbranding.ca/ [https://www.evietavaresbranding.ca/]
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