The Uplift Fitness Club Podcast

Test Yourself

29 min · 16. feb. 2022
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Beskrivelse

Do you want to train but your schedule constantly gets in the way? Should you train in the morning or the evening? Listen as we discuss easy ways to fit training into a hectic schedule.  Time Stamps - Pre-show Banter (00:51), The Lebron Strain (03:28), Vinsanity vs MJ (05:14), Real Football (08:19), New Fitness Goals (10:57), Test Yourself (12:43), Flipping Your Schedule (15:27), What Can You Sustain? (19:43), Four Days of Cramping (22:50), Airplane Politics (25:18)

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