Mental Wellbeing

Committing To My Fitness Journey (Feat. Ashley Clark)

Discussing my fitness journey with Ashley shows me we have a lot more in common than I thought. Tune into our conversation about our health, wellbeing, and fitness journey.

Mental Wellbeing

I get the chance to talk with Jessica Harris a beauty therapist. We dive into her tactics and methods on how to help her clients love and appreciate their bodies and reframe their mindset.

My Insecurities as an Artist (Feat. Tywayne Wheatt)

Tywayne discuss our different personal insecurities as well as the ones we have to deal and check in our professional careers.

Finding your inner peace within the chaos. (feat. Auria Sanders)

Auria shares with us some gems on self care and finding your peace through life when life is a lot sometimes.

Life of a Millennial (feat. Mecko Gibson)

Mecko and I discuss break down what it is like being a millennial in the US and the Bahamas. We talk about how technology has evolved, social skills, and the traumas we've witnessed growing up.