S1E6: Healthy Boundaries with Dr. Ghalysa Swann-White

S1E10: Harper Grace

This conversation with Harper Grace is one of resilience, redemption, and purpose 🤍 We sat down and talked about walking through a very public and painful moment at a young age and how God can take what felt heavy, confusing, and identity-shaping, and slowly turn it into something meaningful. We also got into: ✨ What it looks like to find purpose on the other side of pain. ✨ Seeing God’s hand in seasons that didn’t make sense at the time. ✨ Living out your faith in spaces that aren’t always labeled “ministry”. ✨ Staying rooted in your identity when the world tries to define you. ✨ Following a calling that doesn’t fit the typical mold. Harper shared so honestly about faith, calling, and what it means to walk with God in every space- not just the expected ones. If you’ve ever wondered if your story could still have purpose, or if your calling feels a little unconventional… this one is for you.

S1E9: Mo Isom Aiken

This conversation is one we know so many college women need to hear 🤍 We sat down and talked honestly about sex, faith, and the tension so many feel between cultural messages and what they’ve heard in church. No shame, no silence- just real, thoughtful conversation. We got into: ✨ Why the church has struggled to talk about sex well. ✨ The difference between conviction that leads to growth vs. shame that keeps you stuck. ✨ Misconceptions about sex, faith, and your worth. ✨ Navigating hookup culture without isolation or judgment. ✨ What healthy, God-honoring sexuality can actually look like in real life. And a truth we kept coming back to: your past does not disqualify you from God.  This episode is honest, grace-filled, and rooted in the reminder that your worth has never been up for debate. We hope it brings clarity, freedom, and peace.

S1E8: Loneliness with Sadie Beth Eby

This conversation with Sadie Beth Eby felt especially honest and close to home 🤍We talked about loneliness- the kind that isn’t always obvious, but quietly impacts your thoughts, your relationships, and even your sense of purpose. Sadie Beth shared what that season looked like for her, how it affected her emotionally, and the moment she realized something needed to change.We also talked about: ✨ What loneliness can actually look and feel like. ✨ The ways it can spill into other areas of life. ✨ Taking the first step toward connection. ✨ The people, habits, and rhythms that helped her feel less alone. This episode is a reminder that even in seasons where you feel unseen or disconnected… you’re not as alone as you think.If you’re walking through loneliness right now, we hope this conversation feels like a deep breath and a gentle reminder that connection, healing, and hope are possible.

S1E7: Healthy Image with Tasia Lancaster

Our co-hosts sit down with Tasia Lancaster, influencer that helps women break free from dieting & body shame so they can live free, nourished, & at peace through Faith-based support.  We talked with Tasia Lancaster about her journey from competitive gymnastics to CrossFit and how being in environments where your body is constantly on display can deeply shape the way you see yourself, your worth, and your relationship with food and exercise. We got honest about: ✨ Body image and disordered eating (both internal and external struggles). ✨ The subtle ways “wellness” and “fitness” culture can become harmful. ✨ How control, fear, and insecurity can hide behind things that look “healthy”. ✨ What it looks like to move your body from freedom instead of punishment And most importantly- how faith changes everything. Tasia shared about finding true freedom, healing, and identity, not in performance or appearance, but in who God says we are. We also got to hear the heart behind her Wonderfully Made program and the real breakthroughs she’s seeing in women walking through it. If you’ve ever felt stuck in a cycle with your body, this episode is for you. There is hope, healing, and a different way forward. We’re so expectant for what this one will do in your heart! 🤍

S1E6: Healthy Boundaries with Dr. Ghalysa Swann-White

Our co-hosts sit down with Dr. Ghalysa Swann-White, staff counselor at Lee University's Counseling Center, to discuss healthy boundaries.  We dove into what healthy boundaries actually look like and why they matter so much for your emotional and mental well-being. From recognizing when your boundaries are being crossed, to understanding why so many of us struggle to set them in the first place- this conversation gets real in the best way. We also talked about: ✨ Setting boundaries without guilt. ✨ How boundaries look different in every relationship. ✨ The connection between self-esteem and boundaries. ✨ Healing from environments where boundaries weren’t respected. If you’ve ever felt stretched too thin, unsure how to say no, or guilty for protecting your peace, then this episode is for you.