These Three Things

Forever Fit with Marci Beck

56 min · 7. mai 2024
episode Forever Fit with Marci Beck cover

Beskrivelse

Join the latest episode of TTT; where host Sharrona Reaves introduces her personal trainer, Marci Beck. In a heartfelt conversation, Sharrona shares how the loss of her sister plunged her into grief, leading to depression, poor diet, and weight gain. She opens up about her journey back to fitness and health with Marci's help. Marci provides valuable insights into the importance of exercise and fitness as we age, offers practical tips for getting started, and explains why embracing a Forever Fit lifestyle is crucial for long-term health. Tune in to be inspired and learn how you can embark on your own path to wellness.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av These Three Things sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

64 Episoder