Thick & Thin

The dangers of future-tripping (Encore episode)

Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thanks to our sponsors! * This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY [https://www.betterhelp.com/get-started/?go=true&transaction_id=10217166ad311bb82baa7e7c3637ec&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=katy¬_found=1&gor=start] and get on your way to being your best self * Download the Zocdoc app for free at https://www.zocdoc.com/thick [https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=thick] // Follow me on IG: instagram.com/katybellotte [https://www.instagram.com/katybellotte/] / Sources: https://victoriaalbina.com/future-tripping-2/ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fvictoriaalbina.com%2Ffuture-tripping-2%2F&data=05%7C01%7Ccamille.khalili%40studio71us.com%7Cd398bda45a7348c2222608da6aab0abb%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637939580105668565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=Fz4nhab7w%2BlVSq6%2FEbhHGr6%2F8SoNGZiSettKEY%2F7ZL0%3D&reserved=0] https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fideas.ted.com%2Fwhy-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future%2F&data=05%7C01%7Ccamille.khalili%40studio71us.com%7Cd398bda45a7348c2222608da6aab0abb%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637939580105668565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=SxUryQEoDjHR3hs9U6WecG8y1l11oANSS0Nf3NG3W1s%3D&reserved=0] https://nesslabs.com/end-of-history-illusion [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fnesslabs.com%2Fend-of-history-illusion&data=05%7C01%7Ccamille.khalili%40studio71us.com%7Cd398bda45a7348c2222608da6aab0abb%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637939580105668565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=%2Fvs7fN4HHI6iwdbC2G7TGf7JCoi1TcnsR%2F%2BeqVL0D4U%3D&reserved=0] https://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-history-illusion.html#commentsContainer [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.nytimes.com%2F2013%2F01%2F04%2Fscience%2Fstudy-in-science-shows-end-of-history-illusion.html%23commentsContainer&data=05%7C01%7Ccamille.khalili%40studio71us.com%7Cd398bda45a7348c2222608da6aab0abb%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637939580105668565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=5qxU7zlJfUGztRtPUWUaSqbCMB7zXfKVTZu5gYAZU3o%3D&reserved=0] https://www.psychologytoday.com/us/blog/reality-play/201301/the-end-history-illusion [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Freality-play%2F201301%2Fthe-end-history-illusion&data=05%7C01%7Ccamille.khalili%40studio71us.com%7Cd398bda45a7348c2222608da6aab0abb%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637939580105668565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=D1x98oXb25os9gloYFZ79QaKh1Jt5FN%2BaZY6ovxg6iI%3D&reserved=0] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

It’s ok to be sensitive (Encore episode)

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.  // Follow me on IG: instagram.com/katybellotte [https://www.instagram.com/katybellotte/] / Thanks to our sponsors! * Get a free 45-day extended trial at https://www.canva.me/thick [https://www.canva.com/affiliates/THICK/?%24web_only=true&_branch_match_id=1169501576391989566&utm_source=podcast&utm_campaign=veritone_one&utm_medium=Thick%20%26%20Thin&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT07MK0vUy03VT9UvychMzgYA%2BdOSlhgAAAA%3D] * Download the Zocdoc app for free at https://www.zocdoc.com/thick [https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=thick] Sources: https://thesimplyluxuriouslife.com/podcast44/ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fthesimplyluxuriouslife.com%2Fpodcast44%2F&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C0ae3c4b73a3c4ae6b45308da70195d2a%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637945551507200600%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=DEHDKYXEcKswjrbGdLFWmlBkqwTkkLc1yNRPqEmM64I%3D&reserved=0] https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dpi4JOlMSWjo%26t%3D318s&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C0ae3c4b73a3c4ae6b45308da70195d2a%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637945551507200600%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=td%2FISbX4EHoA41xXCvV7HdKLx%2FRNlsYI0xp4UMi8xvg%3D&reserved=0] https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highly+sensitive+person&linkCode=sl1&tag=simplluxur-20&linkId=1d7817b0044ac440969759c628aa183a [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2FHighly-Sensitive-Person-Elaine-Aron%2Fdp%2F0553062182%2Fref%3Das_li_ss_tl%3Fie%3DUTF8%26qid%3D1436144715%26sr%3D8-1%26keywords%3Dthe%2Bhighly%2Bsensitive%2Bperson%26linkCode%3Dsl1%26tag%3Dsimplluxur-20%26linkId%3D1d7817b0044ac440969759c628aa183a&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C0ae3c4b73a3c4ae6b45308da70195d2a%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637945551507200600%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=P5r8GLFQIXphOfANOrWkr5aT8VDiEja2WgUECCrlN98%3D&reserved=0] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Flying too close to the sun (Encore episode)

Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture.  // Follow me on IG: instagram.com/katybellotte [https://www.instagram.com/katybellotte/] // Thanks to our sponsors! * Get a free 45-day extended trial at https://www.canva.me/thick [https://www.canva.com/affiliates/THICK/?%24web_only=true&_branch_match_id=1169501576391989566&utm_source=podcast&utm_campaign=veritone_one&utm_medium=Thick%20%26%20Thin&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT07MK0vUy03VT9UvychMzgYA%2BdOSlhgAAAA%3D] Sources: https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.nytimes.com%2F2019%2F01%2F26%2Fbusiness%2Fagainst-hustle-culture-rise-and-grind-tgim.html&data=04%7C01%7Ccamille.khalili%40studio71us.com%7C540dbf1a218940fc6bb708d9e13ba3a2%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637788468538523270%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=IoJrdUq3XcWxGqJl%2BNsquiDM%2FpPmhflZH2AuZwsmRro%3D&reserved=0] http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions.pdf [https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.lewislibbyschool.org%2Fwp-content%2Fuploads%2F2020%2F05%2FIcarus-Myth-Questions.pdf&data=04%7C01%7Ccamille.khalili%40studio71us.com%7C540dbf1a218940fc6bb708d9e13ba3a2%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637788468538523270%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=mu4c7la0KVgLKcYQjMP5SnkQOOm%2BmlIbFAhdgUoAkVg%3D&reserved=0] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Forbidden Fruit (Encore episode)

We all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above.  // Follow me on IG: instagram.com/katybellotte [https://www.instagram.com/katybellotte/] // Thanks to our sponsor! * This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY [https://www.betterhelp.com/get-started/?go=true&transaction_id=102eb7911ae8f0ed12588cd0052068&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=katy¬_found=1&gor=start] and get on your way to being your best self Sources: https://knowyourmeme.com/memes/streisand-effect [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fknowyourmeme.com%2Fmemes%2Fstreisand-effect&data=04%7C01%7Ccamille.khalili%40studio71us.com%7Ca775f57a0aed48db67d808d9cb18e599%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637764130067728655%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=%2Fjlwo4kr0rm%2B%2FFot7cXRp%2F64BoLLtkBmY%2BrqgmH6KWA%3D&reserved=0] https://www.buzzfeed.com/buzzfeedceleb/the-unflattering-photos-beyonces-publicist-doesnt-want-you-t [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.buzzfeed.com%2Fbuzzfeedceleb%2Fthe-unflattering-photos-beyonces-publicist-doesnt-want-you-t&data=04%7C01%7Ccamille.khalili%40studio71us.com%7Ca775f57a0aed48db67d808d9cb18e599%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637764130067728655%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=aV8OPdLt%2BaPC7OxZX%2BM2XtejhnUFi97a%2BtcTckpSfF0%3D&reserved=0] https://fellowprimo.com/herostratus-a-madman-who-burned-the-temple-of-artemis-for-fame/ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Ffellowprimo.com%2Fherostratus-a-madman-who-burned-the-temple-of-artemis-for-fame%2F&data=04%7C01%7Ccamille.khalili%40studio71us.com%7Ca775f57a0aed48db67d808d9cb18e599%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637764130067728655%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=5wZGvuB9zxX07a367MN1RhOny7q%2FjHbvB1qul5bpZ2s%3D&reserved=0] https://www.abc.net.au/news/2021-04-08/khloe-kardashian-picture-lawyers-takedown-streisand-effect/100055042 [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.abc.net.au%2Fnews%2F2021-04-08%2Fkhloe-kardashian-picture-lawyers-takedown-streisand-effect%2F100055042&data=04%7C01%7Ccamille.khalili%40studio71us.com%7Ca775f57a0aed48db67d808d9cb18e599%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637764130067728655%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=mbyjS7%2BI%2FKl7PxGF9gkZWhAMtu3Kw2zL8qxc5Ns5lQQ%3D&reserved=0] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

My final bow

Hey guys, in this last episode of Thick & Thin, I tell the story of Pandora's Box, a powerful box that contains all of life's miseries yet can still bring hope. Thank you all for listening to this podcast, and I'll talk to you guys later; bye!  Thanks to our sponsors! * This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY [https://www.betterhelp.com/get-started/?go=true&transaction_id=102eb7911ae8f0ed12588cd0052068&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=katy¬_found=1&gor=start] and get on your way to being your best self * Download the Zocdoc app for free at https://www.zocdoc.com/thick [https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=thick] // Follow me on IG: instagram.com/katybellotte [https://www.instagram.com/katybellotte/] // Sources: https://greektraveltellers.com/blog/30-of-the-most-famous-tales-from-greek-mythology [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgreektraveltellers.com%2Fblog%2F30-of-the-most-famous-tales-from-greek-mythology&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C179fd18baa384d0094ab08db3084bdf9%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638157118924527917%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=C%2F5x%2F%2Fr15Ma%2FFxb7VS4UC3CKFXhXK6jOQxyQiKVlExQ%3D&reserved=0] https://www.tribuneindia.com/news/archive/musings/how-hope-crawled-out-of-pandora-s-box-525068 [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tribuneindia.com%2Fnews%2Farchive%2Fmusings%2Fhow-hope-crawled-out-of-pandora-s-box-525068&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C179fd18baa384d0094ab08db3084bdf9%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638157118924527917%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=oVQI3Y4cP3bX%2BkQ0paaVlpsXRMoSAoxrR4PIvTjvYcg%3D&reserved=0] https://en.wikipedia.org/wiki/Pandora [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FPandora&data=05%7C01%7Ccamille.khalili%40studio71us.com%7C179fd18baa384d0094ab08db3084bdf9%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638157118924527917%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=Xc2qn5Us5khAbY%2FC7SgH0WeVjN%2BuME%2FmyQqFlCoNVS0%3D&reserved=0] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]