Are You Being Bullied...Or Mobbed?

Finding Your Frequency A Series of Three Parts: Part 3 Professor, Please Turn the Dial

In the final part of this series, I'm talking about how none of us are meant to be just one frequency, and about what happens when one frequency gets asked to carry the work of threeWe talk about rebalancing and about the importance of finding the frequencies you don't have, both within yourself and in other people. Read the written version on my Substack Human + Animal. In it together, for the love of all living beings. Disclaimer: This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program. Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment. If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.

Finding Your Frequency Part 2: Meeting the Maven and Getting Out of the Shadows

In Part 2 of this series, we are talking about the shadow side of our frequencies.In this episode you'll hear where I'm angry and devastated, and the truth about what I've started to wonder in the shadows. But also why animal welfare isn't full of difficult people. It's full of some of the best people alive, standing in their own shadow, unable to find the light switch. And I'm asking us to be willing to see our shadows so we can choose to move out of them and to get into the light. Read the written version on mySubstack Human + Animal. In it together, for the love of all living beings. Disclaimer: This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program. Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment. If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.

Finding Your Frequency (In Animal Care) - PART ONE Unburying the Wounded Healer

This is Part 1 Finding Your Frequency, a three-part series about the parts of ourselves this work buries, and how we go back for them.Referenced in this episode: The Seven Frequencies of Communication by Erwin Raphael McManus; Internal Family Systems (parts work) by Richard Schwartz. This episode also lives as a written essay on my Substack, Human + Animal. Listen or read — whichever one reaches you at the right signal. In it together, for the love of all living beings. Disclaimer: This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program. Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment. If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.

Are You Being Bullied...Or Mobbed?

In nature, mobbing protects the vulnerable. In our workplaces, it can destroy them. In this episode, Dr. Jamie McNally discusses the difference between bullying and mobbing in animal care. Disclaimer: This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program. Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment. If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.

Let's Talk About Moral Injury: What Do You Want To Hear About Next?

This brief episode is a reminder that none of us have mastery over this space. It is vast and complex, and we are all still learning. It's also an invitation to reach out. This topic is massive and the best way to explore it is to ensure we are having this conversation together. The language of moral injury, is never about just one person talking, so if you have something you want to explore on the podcast, or a question you want answered, please reach out. I would love to hear from you! Disclaimer: This program, including all podcast content and any related materials, is not a substitute for therapy, counseling, psychological services, or any form of medical or mental health treatment. While the host of this podcast is a Licensed Professional Counselor (LPC), she is not operating in the capacity of a therapist within this program. Engaging with this program does not establish a therapist-client relationship. No diagnosis, treatment, or clinical intervention will be provided. The purpose of this program is for education and personal growth—not for mental health treatment. If you are experiencing significant emotional distress, symptoms of a mental health condition, or are in crisis, this program is not appropriate for your needs. You are encouraged to seek the support of a licensed mental health provider in your area.