EP 4. Life Lessons from Competing on "The Amazing Race"

EP 6. One Experience Can Change Your Life with Rachel Brill | Attempting Matterhorn

Rachel Brill has made a name for herself working demanding hours as a network executive in Hollywood but has found who she really is and what she loves because of where some unexpected changes both in her life and career path led her. Rachel talks about climbing Mt. Kilimanjaro on the eve of a new year, taking on mountaineering school, and what she learned when she had to experience death in a place that was supposed to bring so much joy. Follow Rachel on Instagram: @irachelbrill [https://www.instagram.com/irachelbrill/?hl=en] Follow Alli on Instagram:@alliforsythe [https://www.instagram.com/allif] Subscribe to Alli on YouTube [https://www.youtube.com/alliforsythe]

EP 5. "Celebrating Little Victories" with Korey Kuhl | Biking SF to LA

Korey Kuhl had never ridden a bike before he signed up for the AIDS/LifeCycle bike ride, a 545-mile ride from San Francisco to Los Angeles. Korey talks about the confidence he gained from this experience and how the sense of community and his desire to just experience the event got him through. Follow Korey on Instagram: @koreykuhl [https://www.instagram.com/koreykuhl] Follow Alli on Instagram: @alliforsythe [https://www.instagram.com/alliforsythe/] Subscribe to Alli's YouTube Channel [https://www.youtube.com/alliforsythe] 101 to 21 is a 31-day running/walking challenge in the month of Dec 2020 with coaching, accountability and support from Alli via text messages. It's free to join, just text "I'm In" to 310-356-9043.

EP 4. Life Lessons from Competing on "The Amazing Race"

Alli had never left North America before embarking on a journey that would possibly take her on an entire lap around the world. In this episode, Alli shares how training for the race developed the everyday athlete that she is today, the importance of exposing weaknesses and following your gut, and how all of us can survive with very little, and what that means in relation to our everyday life. Follow Alli on Instagram: @alliforsythe [https://www.instagram.com/alliforsythe/] Subscribe to Alli's YouTube Channel [https://www.youtube.com/alliforsythe] for all things Fitness & Travel.

EP 3. "Reclaiming Lost Time" & Other Lessons with Gary Ervin | Summiting Mt. Everest

During a couple of business trips to Africa, Gary Ervin was introduced to Mt. Kilimanjaro. He felt drawn to climbing it for a reason he still can't put into words. Later in life, to celebrate his daughters' graduation, he took his family on a vacation to Africa and summited the first of the seven summits. He is on a quest to reach the top of all seven 7 summits while simultaneously writing a book with lessons from the mountains to his grandchildren. Alli talks with Gary about his experience climbing Mt. Everest, near-death challenges along the way and Gary shares nuggets of wisdom that can be applied to all aspects of life. Follow Alli on Instgram: @alliforsythe [https://www.instagram.com/alliforsythe/] For fitness tips and tricks as well as videos from her travels, subscribe to her YouTube channel. [https://www.youtube.com/alliforsythe] Text Alli: 310-356-9043

EP 2. "It's Because I Believed I Could" with Jessica Marino | Racing Across the USA

Welcome to the very first episode of True Stories with Alli Forsythe. Today's guest is a long time friend of Alli's and someone who was a great inspiration to her. While you may not take on some of the challenges she's set herself up for, her passion dedication, and commitment to continue testing her limits and pushing herself will absolutely inspire you too. In this episode, Jessica talks about the days when a 5k was to far for her and how the discipline and commitment that she experienced through gymnastics as a child got her across the finish line of the Ironman World Championships and raced her bike across the United States of America in 6 days. Follow Jessica on Instagram [instagram.com/jessicalynnmarino] @jessicalynnmarino