Unleashed Performance Therapy

2.02 | New Year's Nutrition & Next Level Fitness

45 min · 22. jan. 2025
episode 2.02 | New Year's Nutrition & Next Level Fitness cover

Beskrivelse

Kick off the new year with expert advice from personal trainer, Eugene Bramble! In this episode, we dive into the realities of setting (and keeping) New Year's resolutions, debunk nutrition myths, and explore the latest exercise trends. Whether you're starting your fitness journey or looking to level up your routine, this conversation is packed with practical tips to help you crush your 2025 goals! - IG: 11_e_machine

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