S1E1 - Winter Depression & Coping Mechanisms

S1E4 - Diversity and KCKPS

In this episode, Dr. Ronald Knight-Beck talks with Khara Martin the Equity and Inclusion Achievement Coordinator at Kansas City Kansas Public Schools about the Office of Equity and Inclusion and the supports they provide to the students within the district. Additionally, we discussed the Diversity Council that was developed to give representation and support to the employees at KCKPS.

S1E3 - Power Score

In this episode, Dr. Ronald Knight-Beck talks with Keli Tuschman, the Chief of Human Resources at Kansas City Kansas Public Schools about creating the ultimate Power Score through developing the right priorities, identifying the appropriate "who", and maintaining strong relationships. They also solve a debate about what is considered a "self-help" book.

S1E2 - SMART Goals

In this episode, Dr. Ronald Knight-Beck talks with Jody Mitchell, a Human Resource Director at Kansas City Kansas Public Schools about creating successful goals through the SMART framework. They discuss their goals within the framework and wrap-up with some unique facts about people around the world.

S1E1 - Winter Depression & Coping Mechanisms

In this episode, Dr. Ronald Knight-Beck talks with Angela Dunn, a Licensed Specialist Clinical Social Worker about Seasonal Affective Disorder (SAD) or more popularly known as Winter Depression. They discuss signs, symptoms, and remedies to help with SAD.