Unquiet Soul

How Letting Go of Perfectionism Brings More Joy to Life

50 min · I går
episode How Letting Go of Perfectionism Brings More Joy to Life cover

Beskrivelse

Join Angie and Malisa as they explore how perfectionism can steal the joy from creativity, hobbies, and everyday life. Through honest conversations about running, painting, LEGO building, and embracing imperfection, they share practical insights for rewriting old stories and rediscovering play, curiosity, and self-compassion. Perfectionism often convinces us that every hobby, goal, or creative pursuit has to prove our worth. When we release the need to perform and simply allow ourselves to enjoy the process, we create space for more freedom, creativity, and genuine fulfillment. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Unquiet Soul sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

37 Episoder

episode How Letting Go of Perfectionism Brings More Joy to Life cover

How Letting Go of Perfectionism Brings More Joy to Life

Join Angie and Malisa as they explore how perfectionism can steal the joy from creativity, hobbies, and everyday life. Through honest conversations about running, painting, LEGO building, and embracing imperfection, they share practical insights for rewriting old stories and rediscovering play, curiosity, and self-compassion. Perfectionism often convinces us that every hobby, goal, or creative pursuit has to prove our worth. When we release the need to perform and simply allow ourselves to enjoy the process, we create space for more freedom, creativity, and genuine fulfillment. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

I går50 min
episode Money Mindset, Embodiment & Creating Safety for Growth cover

Money Mindset, Embodiment & Creating Safety for Growth

What if abundance begins with feeling safe enough to receive it? In this episode, Angie and Malisa explore the relationship between money mindset, embodiment, cultural conditioning, and personal growth. Through personal stories and honest reflection, they discuss how beliefs about worthiness, safety, and acceptance can shape our relationship with success, confidence, and abundance. This conversation offers practical insights for recognizing limiting narratives, building self-trust, and creating a life that feels more aligned, grounded, and expansive. Lasting confidence and abundance are not created by forcing ourselves to think differently—they grow when we cultivate safety within ourselves, challenge inherited beliefs, and learn to trust our own experience. When we feel grounded in who we are, growth becomes less about proving our worth and more about fully inhabiting it. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

23. juni 202657 min
episode Manifestation, Authentic Living, and Trusting the Next Step cover

Manifestation, Authentic Living, and Trusting the Next Step

In this episode of Unquiet Soul, Angie and Malisa explore what it means to pursue a meaningful life while navigating uncertainty, growth, and change. Through candid storytelling and heartfelt reflection, they discuss manifestation, trusting the timing of life, podcasting, speaking opportunities, creative work, and the often-uncomfortable process of becoming more fully yourself. Together, they examine the tension between striving and surrender, the lessons hidden within life's unexpected turns, and the importance of staying connected to your values while pursuing your dreams. Whether you're building something new, questioning your next step, or learning to trust yourself more deeply, this conversation offers encouragement, perspective, and practical wisdom for the journey. Growth rarely follows a straight line. When we stay connected to ourselves, remain open to possibility, and continue showing up authentically, opportunities often emerge in ways we never could have planned. Sometimes the next step isn't about forcing an outcome—it's about trusting the process while continuing to honor what matters most. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

16. juni 202650 min
episode Relief, Grief & Manifestation: Finding Hope in the Midst of Life's Challenges cover

Relief, Grief & Manifestation: Finding Hope in the Midst of Life's Challenges

In this heartfelt episode, Angie Hawkins and Malisa Hepner discuss navigating bureaucracy, finding relief, living alongside grief, and the role belief plays in creating meaningful change. Through personal stories, honest reflections, and moments of humor, they explore how resilience, hope, and openness to possibility can transform even the most difficult seasons of life. Life doesn't have to be free of grief or hardship for relief, joy, and transformation to emerge. Sometimes the most powerful shifts happen when we stop forcing outcomes, remain open to support, and allow ourselves to receive the good that's already making its way toward us. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

9. juni 20261 h 4 min
episode The Pressure to Be "On": Grief, Boundaries & Being Yourself cover

The Pressure to Be "On": Grief, Boundaries & Being Yourself

In this honest and relatable episode, hosts Angie and Malisa, explore the realities of navigating social expectations and showing up authentically in a world that often rewards performance. Along the way, they discuss grief support, personal boundaries, awkward social interactions, and the challenges of balancing connection with self-protection. Through humor, vulnerability, and real-life stories, this conversation offers insight into what it means to honor yourself while staying open to meaningful relationships. Pay attention to the moments when you're performing who you think you should be instead of expressing who you actually are. This week, practice one small act of authenticity—whether that's setting a boundary, sharing an honest opinion, or allowing yourself to show up imperfectly—and notice how it changes your experience of connection. Subscribe to Unquiet Soul's Patreon! * $5 - Ad free episodes * $10 - Behind-the-scenes, reflections, and deeper access to the conversations * $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink [https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ [https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ] Malisa's Linktree: https://linktr.ee/Mdhepner [https://linktr.ee/Mdhepner]

2. juni 202649 min