The Physics of Forgiveness

The Physics of Forgiveness

What does it actually mean to forgive? In this episode of Unscripted, Lubna and Hawa unpack the emotional, spiritual, and practical realities of forgiveness. It’s not about condoning someone else’s behavior; it’s about freeing yourself from the energetic loops that keep you stuck in the past. ✨In this episode, we discuss: The difference between performative forgiveness and true energetic release. Moving past the expectation of an apology to find your own closure. Forgiving past versions of yourself. How holding onto resentment impacts your current reality and future creations. 💬 Join the Conversation: What’s your personal relationship with forgiveness? Do you find it easy to let go, or is it a process? Let us know in the comments below! 🔔 Subscribe to the channel for weekly episodes on navigating life, business, and evolution completely unscripted. Follow Unscripted on Instagram: https://www.instagram.com/unscriptedwithlubnaandhawa [https://www.instagram.com/unscriptedwithlubnaandhawa]

Womanhood, Unfiltered: In the Studio with Farah Kayyali

Grab your headphones, because this week we are hitting a massive milestone: we have our very first guest on the pod! And honestly, we couldn’t have picked a better person to break the ice. Joining us in the studio is someone incredibly close to our hearts—Lubna’s actual sister, the brilliant Farah Kayyali. Farah is the powerhouse Design Director at Jack Morton Dubai, where she spends her days masterminding massive brand experiences and spatial designs for some of the biggest clients in the Middle East. She’s Syrian, was born and raised in Qatar, and has been calling Dubai home since 2009. In this completely unscripted, unfiltered chat, we sit down to dive deep into what modern womanhood looks like when you're balancing a high-octane creative career, navigating cultural identities across the GCC, and just trying to figure it all out.

Success (Part 2)

What if everything we’ve been taught about "making it" is completely wrong? In this two-part episode of Unscripted, we are stripping away the traditional metrics of success—the professional accolades, the bank accounts, the optimized routines—and looking at what it actually means to live a successful life. We start by sharing the personal, unscripted moments where we felt incredibly successful, and spoiler alert: it had absolutely nothing to do with business or money. If you’re tired of the typical "how to make a million dollars" tropes and want a raw, grounded conversation about intuition, alignment, and the power of quitting, this one is for you. Hit that subscribe button, drop a comment with your definition of success, and let’s get into it. ✨

Success (Part 1)

What if everything we’ve been taught about "making it" is completely wrong? In this two-part episode of Unscripted, we are stripping away the traditional metrics of success—the professional accolades, the bank accounts, the optimized routines—and looking at what it actually means to live a successful life. We start by sharing the personal, unscripted moments where we felt incredibly successful, and spoiler alert: it had absolutely nothing to do with business or money. If you’re tired of the typical "how to make a million dollars" tropes and want a raw, grounded conversation about intuition, alignment, and the power of quitting, this one is for you. Hit that subscribe button, drop a comment with your definition of success, and let’s get into it. ✨

Jealousy

We’ve all felt that sharp, uncomfortable sting—the one that happens when we look at someone else's career milestone, creative project, or lifestyle and feel a sudden sense of lack. But why do we treat this emotion like a personal failure instead of a valuable data point? In this episode of Unscripted, we’re pulling back the curtain on the emotions we usually try to hide. We break down the psychological difference between envy (the two-party desire for what someone else has) and jealousy (the three-party fear of losing what is yours to someone else). More importantly, we talk about how to turn this perceived poison into medicine. When you strip away the shame, these heavy feelings actually function as a highly accurate compass for your deepest, unfulfilled desires. Tune in as we discuss how to stop letting comparison hijack your timeline and how to start extracting the wisdom behind the sting.