Update 1% of Myself

Update 1% of Myself

CBD Could Help Anxiety & Mood?

3 min · 14. jan. 2023

episode CBD Could Help Anxiety & Mood? cover

Beskrivelse

2022 study from the US found that there may be a few good reasons for its popularity: it could improve anxiety, as well as mood and sleep.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Update 1% of Myself sitt community!

Alle episoder

12 Episoder

How to Pack Light for Travel

Here are some tips to travel with light :)

17. jan. 20233 min

CBD Could Help Anxiety & Mood?

2022 study from the US found that there may be a few good reasons for its popularity: it could improve anxiety, as well as mood and sleep.

14. jan. 20233 min

Stop being a 'perfectionist' and become a 'properist.

Today I'm gonna talk about "Stop being a 'perfectionist' and become a 'properist." Today's quote is from a book by my favorit an economic commentator.

13. jan. 20236 min

Plant Trees by Searching the Web with Ecosia

Ecosia🌱https://info.ecosia.org/what

11. jan. 20233 min

Sit Less, Move More, Live Longer, Says Study

one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

10. jan. 20233 min