CONNECTING TO BREATH

6 min · 1. des. 2020

Beskrivelse

In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.

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1 Episoder

CONNECTING TO BREATH

In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.