Wake Up Your Life
This episode might come as a surprise, but it's time to pivot in my current season of life.
Vær den første til å kommentere
Registrer deg nå og bli medlem av Wake Up Your Life sitt community!
Deretter 99 kr / Måned · Avslutt når som helst.
90 Episoder
It's time to pivot
A helpful episode about setting boundaries
Jess Connolly's podcast episode (links below) - "Saying no, setting boundaries and staying soft" Spotify https://open.spotify.com/episode/76bagIVFDWnrD9xOEVvTY4?si=97adb479dab3493a Apple https://podcasters.spotify.com/pod/show/jessconnolly/episodes/Episode-30-Saying-No--Setting-Boundaries--and-Staying-Soft-e2gpgqf/a-ab1tf1e
6 ways I handle anxiety today - PART 2
This week's episode is part two of two - 6 ways I handle anxiety today. Even though I don't struggle with anxiety like I used to, every so often I still have moments of feeling anxious, but over the past several years I have developed ways to handle those moments instead of just riding the waves of overwhelming feelings.
6 ways I handle anxiety today - PART 1
This week's episode is part one of two - 6 ways I handle anxiety today. Even though I don't struggle with anxiety like I used to, every so often I still have moments of feeling anxious, but over the past several years I have developed ways to handle those moments instead of just riding the waves of overwhelming feelings. This week, and next week, I share the different ways I handle anxiety.
5 things I've simplified lately
With Spring ahead, I've been thinking of ways I can simplify different aspects of my life. Today I share 5 different things I've simplified recently - from hobbies to work to my calendar. My intention for this episode is to inspire you to think of areas in your own life that could use some simplifying!
Kommentarer
0Vær den første til å kommentere
Registrer deg nå og bli medlem av Wake Up Your Life sitt community!